Fresh Tossed Salad, No Dressing

Blimpie

Total Energy

270

kcal

74.51

% from carbs

19.61

% from protein

5.88

% from fats

In 1437 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

160mg

7%

Total Carbohydrates

57g

20.7%

Fiber

22g

78.6%

Sugars

29g

58%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Tossed Salad, No Dressing

A typical serving 1 Serving of Fresh Tossed Salad, No Dressing (1437 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Tossed Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (1437 grams) of Fresh Tossed Salad, No Dressing contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Tossed Salad, No Dressing depends on the ingredients exists in it. On average, 1 Serving of Fresh Tossed Salad, No Dressing (about 1437 grams) contains approximately 15 grams of protein.

On average, 1 Serving (about 1437 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 1437 grams) contains about 57 grams of carbohydrates.

Fresh Tossed Salad, No Dressing contains approximately 22 grams of fiber in 1 Serving (about 1437 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Fresh Tossed Salad, No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.