Tossed Chicken Cobb Salad, No Chicken, No Dressing

Ram Restaurant & Brewery

Total Energy

450

kcal

15.72

% from carbs

17.47

% from protein

66.81

% from fats

In 1 Serving

% daily value


Total Fat

34g

52.3%


Saturated

9g

45%


Cholesterol

200mg

66.7%


Sodium, Na

710mg

30.9%



Total Carbohydrates

18g

6.5%


Fiber

10g

35.7%


Sugars

5g

10%


Protein

20g

40%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tossed Chicken Cobb Salad, No Chicken, No Dressing

A typical serving 1 Serving of Tossed Chicken Cobb Salad, No Chicken, No Dressing (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tossed Chicken Cobb Salad, No Chicken, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tossed Chicken Cobb Salad, No Chicken, No Dressing contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tossed Chicken Cobb Salad, No Chicken, No Dressing depends on the ingredients exists in it. On average, 1 Serving of Tossed Chicken Cobb Salad, No Chicken, No Dressing (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Tossed Chicken Cobb Salad, No Chicken, No Dressing contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Tossed Chicken Cobb Salad, No Chicken, No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.