Tossed Chicken Cobb Salad, No Chicken, No Dressing

Ram Restaurant & Brewery

17.47

% from protein

15.72

% from carbs

15.72

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
450
% Daily value*

Total Fat 34 g
52.3%

Saturated 9 g
45%

Cholesterol 200 mg
66.7%

Sodium, Na 710 mg
30.9%

Total Carbohydrates 18 g
6.5%

Fiber 10 g
35.7%

Sugars 5 g
10%

Protein 20 g
40%

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Tossed Chicken Cobb Salad, No Chicken, No Dressing Nutrients FAQs

Nutrients

What is the calorie content of Tossed Chicken Cobb Salad, No Chicken, No Dressing?

A typical serving 1 Serving of Tossed Chicken Cobb Salad, No Chicken, No Dressing contains approximately 450 calories.

You can check the exact calorie content by logging Tossed Chicken Cobb Salad, No Chicken, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tossed Chicken Cobb Salad, No Chicken, No Dressing have?

The amount of fat in Tossed Chicken Cobb Salad, No Chicken, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Tossed Chicken Cobb Salad, No Chicken, No Dressing contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tossed Chicken Cobb Salad, No Chicken, No Dressing have?

The protein content in Tossed Chicken Cobb Salad, No Chicken, No Dressing depends on the ingredients exists in it. On average, 1 Serving of Tossed Chicken Cobb Salad, No Chicken, No Dressing contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Tossed Chicken Cobb Salad, No Chicken, No Dressing, Download Nutribit app for healthier you!

How much sugar does a Tossed Chicken Cobb Salad, No Chicken, No Dressing have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tossed Chicken Cobb Salad, No Chicken, No Dressing.

How Much carbohydrates (carbs) is in Tossed Chicken Cobb Salad, No Chicken, No Dressing?

The amount of carbohydrates (carbs) in Tossed Chicken Cobb Salad, No Chicken, No Dressing depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tossed Chicken Cobb Salad, No Chicken, No Dressing.

How Much Fiber is in Tossed Chicken Cobb Salad, No Chicken, No Dressing?

Tossed Chicken Cobb Salad, No Chicken, No Dressing contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tossed Chicken Cobb Salad, No Chicken, No Dressing for healthier you!

What vitamins and minerals are in a Tossed Chicken Cobb Salad, No Chicken, No Dressing?

Tossed Chicken Cobb Salad, No Chicken, No Dressing contains following minerals:

  • Tossed Chicken Cobb Salad, No Chicken, No Dressing has 710mg of Sodium, Na.

General

Does Tossed Chicken Cobb Salad, No Chicken, No Dressing contain caffeine?

Tossed Chicken Cobb Salad, No Chicken, No Dressing does not contain any caffeine.

Does Tossed Chicken Cobb Salad, No Chicken, No Dressing contain alcohol?

Tossed Chicken Cobb Salad, No Chicken, No Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tossed Chicken Cobb Salad, No Chicken, No Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tossed Chicken Cobb Salad, No Chicken, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tossed Chicken Cobb Salad, No Chicken, No Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tossed Chicken Cobb Salad, No Chicken, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tossed Chicken Cobb Salad, No Chicken, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tossed Chicken Cobb Salad, No Chicken, No Dressing for free?

Yes! Since Tossed Chicken Cobb Salad, No Chicken, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tossed Chicken Cobb Salad, No Chicken, No Dressing with water tracking feature?

Nutribit automatically calculates the water content of Tossed Chicken Cobb Salad, No Chicken, No Dressing and adds it to your daily hydration log. Simply log Tossed Chicken Cobb Salad, No Chicken, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tossed Chicken Cobb Salad, No Chicken, No Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tossed Chicken Cobb Salad, No Chicken, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tossed Chicken Cobb Salad, No Chicken, No Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tossed Chicken Cobb Salad, No Chicken, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tossed Chicken Cobb Salad, No Chicken, No Dressing

Protein in Tossed Chicken Cobb Salad, No Chicken, No Dressing supports building and repairing tissues.

Builds and repairs tissues in Tossed Chicken Cobb Salad, No Chicken, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tossed Chicken Cobb Salad, No Chicken, No Dressing supports immune function.

Supports immune function in Tossed Chicken Cobb Salad, No Chicken, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tossed Chicken Cobb Salad, No Chicken, No Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tossed Chicken Cobb Salad, No Chicken, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tossed Chicken Cobb Salad, No Chicken, No Dressing provides energy.

Provides energy in Tossed Chicken Cobb Salad, No Chicken, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tossed Chicken Cobb Salad, No Chicken, No Dressing supports muscle growth and strength.

Supports muscle growth and strength in Tossed Chicken Cobb Salad, No Chicken, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tossed Chicken Cobb Salad, No Chicken, No Dressing helps in weight management.

Helps in weight management in Tossed Chicken Cobb Salad, No Chicken, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tossed Chicken Cobb Salad, No Chicken, No Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tossed Chicken Cobb Salad, No Chicken, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tossed Chicken Cobb Salad, No Chicken, No Dressing supports bone health.

Supports bone health in Tossed Chicken Cobb Salad, No Chicken, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tossed Chicken Cobb Salad, No Chicken, No Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Tossed Chicken Cobb Salad, No Chicken, No Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Tossed Chicken Cobb Salad, No Chicken, No Dressing regulates blood sugar levels.

Regulates blood sugar levels in Tossed Chicken Cobb Salad, No Chicken, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing supports digestion.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing supports heart health.

Soluble fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing aids in weight management.

Fiber-rich foods in Tossed Chicken Cobb Salad, No Chicken, No Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing regulates blood sugar.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing promotes gut health.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing lowers the risk of colon cancer.

A high-fiber diet from Tossed Chicken Cobb Salad, No Chicken, No Dressing is linked to a reduced risk of colon cancer.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing improves skin health.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing helps lower blood pressure.

Adequate fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing boosts immune function.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing reduces the risk of type 2 diabetes.

Fiber in Tossed Chicken Cobb Salad, No Chicken, No Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tossed Chicken Cobb Salad, No Chicken, No Dressing supports fluid balance.

Maintains Fluid Balance in Tossed Chicken Cobb Salad, No Chicken, No Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tossed Chicken Cobb Salad, No Chicken, No Dressing supports nerve function.

Supports Nerve Function in Tossed Chicken Cobb Salad, No Chicken, No Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tossed Chicken Cobb Salad, No Chicken, No Dressing helps regulate blood pressure.

Regulates Blood Pressure in Tossed Chicken Cobb Salad, No Chicken, No Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tossed Chicken Cobb Salad, No Chicken, No Dressing supports muscle function.

Aids Muscle Function in Tossed Chicken Cobb Salad, No Chicken, No Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tossed Chicken Cobb Salad, No Chicken, No Dressing aids nutrient absorption.

Improves Nutrient Absorption in Tossed Chicken Cobb Salad, No Chicken, No Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tossed Chicken Cobb Salad, No Chicken, No Dressing helps balance pH levels.

Balances pH Levels in Tossed Chicken Cobb Salad, No Chicken, No Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tossed Chicken Cobb Salad, No Chicken, No Dressing supports bone health.

Supports Bone Health in Tossed Chicken Cobb Salad, No Chicken, No Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Tossed Chicken Cobb Salad, No Chicken, No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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