Southwest Chicken Salad with Salsa (No Dressing)
Runza
23.28
% from protein33.86
% from carbs33.86
% from fatNutrition Facts
More items Like Southwest Chicken Salad with Salsa (No Dressing)
Tossed Salad with Grilled Chicken (No Dressing)
Runza
Sweet Berry Chicken Salad (No Dressing)
Runza
Salad Dressing
Runza
Southwest Ranch Dressing, .25 oz
Runza
Southwest Chicken Salad, No Dressing
Au Bon Pain
Southwest Salad (no dressing)
Village Inn
Southwest Chicken Salad, Lunch, No Dressing
Buffalo Wings & Rings
Southwest BBQ Chicken Salad with Dressing
The Habit Burger Grill
Pick 2, Southwest Salad (no dressing)
Village Inn
Salsa, 1.7 oz
Runza
Southwest Chicken Salad w/ Dressing
Ninety Nine Restaurants
BBQ Dressing
Runza
Southwest Salad with Chicken, and Ranch Dressing
Wegmans
Regular Southwest Salad with Dressing
Yaya's Flame Broiled Chicken
Margarita Salad with Chicken, No Dressing
Una Mas
Greek Salad with Chicken, No Dressing
Portillo's
Tostada Salad with Chicken, No Dressing
Chevys Fresh Mex
Ranch Dressing, .5 oz
Runza
Chicken Strip Kid's Meal with Small Fries
Runza
Chicken Taco Salad with Salsa, No Shell
Pepe's Mexican Restaurant
Fiesta Salad with Chicken & Salsa Ranch Dressing
Taylor Farms
Southwest Avocado Salad, Dressing
Wendy's
Southwest Style Chicken Salad with Chipotle Ranch Dressing
Wawa Grocery
Southwest Chicken Salad with Salsa (No Dressing) Nutrients FAQs
Nutrients
- Southwest Chicken Salad with Salsa (No Dressing) has 1310mg of Sodium, Na.
What is the calorie content of Southwest Chicken Salad with Salsa (No Dressing)?
A typical serving 1 Serving of Southwest Chicken Salad with Salsa (No Dressing) contains approximately 360 calories.
You can check the exact calorie content by logging Southwest Chicken Salad with Salsa (No Dressing) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Chicken Salad with Salsa (No Dressing) have?
The amount of fat in Southwest Chicken Salad with Salsa (No Dressing) depends on the ingredients and preparation method. On average, one serving 1 Serving of Southwest Chicken Salad with Salsa (No Dressing) contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Chicken Salad with Salsa (No Dressing) have?
The protein content in Southwest Chicken Salad with Salsa (No Dressing) depends on the ingredients exists in it. On average, 1 Serving of Southwest Chicken Salad with Salsa (No Dressing) contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Chicken Salad with Salsa (No Dressing), Download Nutribit app for healthier you!
How much sugar does a Southwest Chicken Salad with Salsa (No Dressing) have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Chicken Salad with Salsa (No Dressing).
How Much carbohydrates (carbs) is in Southwest Chicken Salad with Salsa (No Dressing)?
The amount of carbohydrates (carbs) in Southwest Chicken Salad with Salsa (No Dressing) depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Chicken Salad with Salsa (No Dressing).
How Much Fiber is in Southwest Chicken Salad with Salsa (No Dressing)?
Southwest Chicken Salad with Salsa (No Dressing) contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Chicken Salad with Salsa (No Dressing) for healthier you!
What vitamins and minerals are in a Southwest Chicken Salad with Salsa (No Dressing)?
Southwest Chicken Salad with Salsa (No Dressing) contains following minerals:
General
Does Southwest Chicken Salad with Salsa (No Dressing) contain caffeine?
Southwest Chicken Salad with Salsa (No Dressing) does not contain any caffeine.
Does Southwest Chicken Salad with Salsa (No Dressing) contain alcohol?
Southwest Chicken Salad with Salsa (No Dressing) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Chicken Salad with Salsa (No Dressing)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Chicken Salad with Salsa (No Dressing) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Chicken Salad with Salsa (No Dressing) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Chicken Salad with Salsa (No Dressing) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Chicken Salad with Salsa (No Dressing) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Chicken Salad with Salsa (No Dressing) for free?
Yes! Since Southwest Chicken Salad with Salsa (No Dressing) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Chicken Salad with Salsa (No Dressing) with water tracking feature?
Nutribit automatically calculates the water content of Southwest Chicken Salad with Salsa (No Dressing) and adds it to your daily hydration log. Simply log Southwest Chicken Salad with Salsa (No Dressing) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Chicken Salad with Salsa (No Dressing) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Chicken Salad with Salsa (No Dressing) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Chicken Salad with Salsa (No Dressing) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Chicken Salad with Salsa (No Dressing) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Chicken Salad with Salsa (No Dressing)
Protein in Southwest Chicken Salad with Salsa (No Dressing) supports building and repairing tissues.
Builds and repairs tissues in Southwest Chicken Salad with Salsa (No Dressing) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Chicken Salad with Salsa (No Dressing) supports immune function.
Supports immune function in Southwest Chicken Salad with Salsa (No Dressing) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Chicken Salad with Salsa (No Dressing) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Chicken Salad with Salsa (No Dressing) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Chicken Salad with Salsa (No Dressing) provides energy.
Provides energy in Southwest Chicken Salad with Salsa (No Dressing) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Chicken Salad with Salsa (No Dressing) supports muscle growth and strength.
Supports muscle growth and strength in Southwest Chicken Salad with Salsa (No Dressing) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Chicken Salad with Salsa (No Dressing) helps in weight management.
Helps in weight management in Southwest Chicken Salad with Salsa (No Dressing) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Chicken Salad with Salsa (No Dressing) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Chicken Salad with Salsa (No Dressing) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Chicken Salad with Salsa (No Dressing) supports bone health.
Supports bone health in Southwest Chicken Salad with Salsa (No Dressing) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Chicken Salad with Salsa (No Dressing) improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Chicken Salad with Salsa (No Dressing) is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Chicken Salad with Salsa (No Dressing) regulates blood sugar levels.
Regulates blood sugar levels in Southwest Chicken Salad with Salsa (No Dressing) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) supports digestion.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) supports heart health.
Soluble fiber in Southwest Chicken Salad with Salsa (No Dressing) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) aids in weight management.
Fiber-rich foods in Southwest Chicken Salad with Salsa (No Dressing) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) regulates blood sugar.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) promotes gut health.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) lowers the risk of colon cancer.
A high-fiber diet from Southwest Chicken Salad with Salsa (No Dressing) is linked to a reduced risk of colon cancer.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) improves skin health.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) helps lower blood pressure.
Adequate fiber in Southwest Chicken Salad with Salsa (No Dressing) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) boosts immune function.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) reduces the risk of type 2 diabetes.
Fiber in Southwest Chicken Salad with Salsa (No Dressing) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest Chicken Salad with Salsa (No Dressing) supports fluid balance.
Maintains Fluid Balance in Southwest Chicken Salad with Salsa (No Dressing) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Chicken Salad with Salsa (No Dressing) supports nerve function.
Supports Nerve Function in Southwest Chicken Salad with Salsa (No Dressing) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Chicken Salad with Salsa (No Dressing) helps regulate blood pressure.
Regulates Blood Pressure in Southwest Chicken Salad with Salsa (No Dressing) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Chicken Salad with Salsa (No Dressing) supports muscle function.
Aids Muscle Function in Southwest Chicken Salad with Salsa (No Dressing) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Chicken Salad with Salsa (No Dressing) aids nutrient absorption.
Improves Nutrient Absorption in Southwest Chicken Salad with Salsa (No Dressing) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Chicken Salad with Salsa (No Dressing) helps balance pH levels.
Balances pH Levels in Southwest Chicken Salad with Salsa (No Dressing) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Chicken Salad with Salsa (No Dressing) supports bone health.
Supports Bone Health in Southwest Chicken Salad with Salsa (No Dressing) helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Southwest Chicken Salad with Salsa (No Dressing)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.