BLT Sandwich, Half

Dilly's Sandwiches

Total Energy

330

kcal

3.53

% from carbs

22.35

% from protein

74.12

% from fats

In 1 Sandwich

% daily value

Total Fat

28g

43.1%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

840mg

36.5%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BLT Sandwich, Half

A typical serving 0.5 Sandwich of BLT Sandwich, Half (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BLT Sandwich, Half depends on the ingredients and preparation method. On average, one serving 0.5 Sandwich (null grams) of BLT Sandwich, Half contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BLT Sandwich, Half depends on the ingredients exists in it. On average, 0.5 Sandwich of BLT Sandwich, Half (about null grams) contains approximately 19 grams of protein.

On average, 0.5 Sandwich (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 Sandwich (about null grams) contains about 3 grams of carbohydrates.

BLT Sandwich, Half contains approximately 0 grams of fiber in 0.5 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 0.5 Sandwich BLT Sandwich, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.