BLT Sandwich, Half
Dilly's Sandwiches
22.35
% from protein3.53
% from carbs3.53
% from fatNutrition Facts
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BLT Sandwich, Half Nutrients FAQs
Nutrients
- Vitamin A:BLT Sandwich, Half has 1250 IU of Vitamin A.
- Vitamin C:BLT Sandwich, Half has 4.8 mg of Vitamin C.
- BLT Sandwich, Half has 195mg of Calcium.
- BLT Sandwich, Half has 840mg of Sodium, Na.
- BLT Sandwich, Half has 0.72mg of Iron.
What is the calorie content of BLT Sandwich, Half?
A typical serving 0.5 Sandwich of BLT Sandwich, Half contains approximately 330 calories.
You can check the exact calorie content by logging BLT Sandwich, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BLT Sandwich, Half have?
The amount of fat in BLT Sandwich, Half depends on the ingredients and preparation method. On average, one serving 0.5 Sandwich of BLT Sandwich, Half contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BLT Sandwich, Half have?
The protein content in BLT Sandwich, Half depends on the ingredients exists in it. On average, 0.5 Sandwich of BLT Sandwich, Half contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from BLT Sandwich, Half, Download Nutribit app for healthier you!
How much sugar does a BLT Sandwich, Half have?
On average, 0.5 Sandwich contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BLT Sandwich, Half.
How Much carbohydrates (carbs) is in BLT Sandwich, Half?
The amount of carbohydrates (carbs) in BLT Sandwich, Half depends on its serving size and preparation. On average, 0.5 Sandwich contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from BLT Sandwich, Half.
How Much Fiber is in BLT Sandwich, Half?
BLT Sandwich, Half contains approximately 0 grams of fiber in 0.5 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from BLT Sandwich, Half for healthier you!
What vitamins and minerals are in a BLT Sandwich, Half?
Vitamins in BLT Sandwich, Half:
BLT Sandwich, Half contains following minerals:
General
Does BLT Sandwich, Half contain caffeine?
BLT Sandwich, Half does not contain any caffeine.
Does BLT Sandwich, Half contain alcohol?
BLT Sandwich, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BLT Sandwich, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT Sandwich, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BLT Sandwich, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BLT Sandwich, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT Sandwich, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BLT Sandwich, Half for free?
Yes! Since BLT Sandwich, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BLT Sandwich, Half with water tracking feature?
Nutribit automatically calculates the water content of BLT Sandwich, Half and adds it to your daily hydration log. Simply log BLT Sandwich, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BLT Sandwich, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BLT Sandwich, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BLT Sandwich, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BLT Sandwich, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BLT Sandwich, Half
Protein and Vitamin A in BLT Sandwich, Half supports bone health.
Protein in BLT Sandwich, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in BLT Sandwich, Half contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in BLT Sandwich, Half supports building and repairing tissues.
Builds and repairs tissues in BLT Sandwich, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BLT Sandwich, Half supports immune function.
Supports immune function in BLT Sandwich, Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BLT Sandwich, Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in BLT Sandwich, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BLT Sandwich, Half provides energy.
Provides energy in BLT Sandwich, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BLT Sandwich, Half supports muscle growth and strength.
Supports muscle growth and strength in BLT Sandwich, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BLT Sandwich, Half helps in weight management.
Helps in weight management in BLT Sandwich, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BLT Sandwich, Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in BLT Sandwich, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BLT Sandwich, Half improves skin, hair, and nails.
Improves skin, hair, and nails in BLT Sandwich, Half is essential for the health and growth of hair, skin, and nails.
Protein in BLT Sandwich, Half regulates blood sugar levels.
Regulates blood sugar levels in BLT Sandwich, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in BLT Sandwich, Half supports eye health.
Vitamin A in BLT Sandwich, Half is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in BLT Sandwich, Half boosts immune function.
Vitamin A in BLT Sandwich, Half helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in BLT Sandwich, Half promotes healthy skin.
Vitamin A in BLT Sandwich, Half supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in BLT Sandwich, Half enhances reproductive health.
Vitamin A in BLT Sandwich, Half plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in BLT Sandwich, Half reduces the risk of certain cancers.
Vitamin A in BLT Sandwich, Half helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in BLT Sandwich, Half promotes healthy development during pregnancy.
Vitamin A in BLT Sandwich, Half is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in BLT Sandwich, Half maintains healthy mucous membranes.
Vitamin A in BLT Sandwich, Half helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in BLT Sandwich, Half improves wound healing.
Vitamin A in BLT Sandwich, Half promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in BLT Sandwich, Half may reduce the risk of macular degeneration.
Vitamin A in BLT Sandwich, Half, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in BLT Sandwich, Half supports bone health.
Calcium in BLT Sandwich, Half is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in BLT Sandwich, Half supports muscle function.
Calcium in BLT Sandwich, Half plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in BLT Sandwich, Half supports heart health.
Calcium in BLT Sandwich, Half helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in BLT Sandwich, Half supports nerve transmission.
Calcium in BLT Sandwich, Half is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in BLT Sandwich, Half supports blood clotting.
Calcium in BLT Sandwich, Half is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in BLT Sandwich, Half supports hormonal secretion.
Calcium in BLT Sandwich, Half regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in BLT Sandwich, Half supports weight management.
Calcium in BLT Sandwich, Half may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in BLT Sandwich, Half supports dental health.
Calcium in BLT Sandwich, Half strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in BLT Sandwich, Half supports blood pressure regulation.
Calcium in BLT Sandwich, Half, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in BLT Sandwich, Half supports fluid balance.
Maintains Fluid Balance in BLT Sandwich, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BLT Sandwich, Half supports nerve function.
Supports Nerve Function in BLT Sandwich, Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BLT Sandwich, Half helps regulate blood pressure.
Regulates Blood Pressure in BLT Sandwich, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BLT Sandwich, Half supports muscle function.
Aids Muscle Function in BLT Sandwich, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BLT Sandwich, Half aids nutrient absorption.
Improves Nutrient Absorption in BLT Sandwich, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BLT Sandwich, Half helps balance pH levels.
Balances pH Levels in BLT Sandwich, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BLT Sandwich, Half supports bone health.
Supports Bone Health in BLT Sandwich, Half helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 0.5 Sandwich BLT Sandwich, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.