Half BLT Sandwich

Cotton Patch Cafe

6.65

% from protein

21.05

% from carbs

21.05

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
370
% Daily value*

Total Fat 29 g
44.6%

Saturated 5 g
25%

Cholesterol 10 mg
3.3%

Sodium, Na 1130 mg
49.1%

Total Carbohydrates 19 g
6.9%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 6 g
12%

Half BLT Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Half BLT Sandwich?

A typical serving 1 Serving of Half BLT Sandwich contains approximately 370 calories.

You can check the exact calorie content by logging Half BLT Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half BLT Sandwich have?

The amount of fat in Half BLT Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Half BLT Sandwich contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Half BLT Sandwich have?

The protein content in Half BLT Sandwich depends on the ingredients exists in it. On average, 1 Serving of Half BLT Sandwich contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Half BLT Sandwich, Download Nutribit app for healthier you!

How much sugar does a Half BLT Sandwich have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half BLT Sandwich.

How Much carbohydrates (carbs) is in Half BLT Sandwich?

The amount of carbohydrates (carbs) in Half BLT Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Half BLT Sandwich.

How Much Fiber is in Half BLT Sandwich?

Half BLT Sandwich contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Half BLT Sandwich for healthier you!

What vitamins and minerals are in a Half BLT Sandwich?

Half BLT Sandwich contains following minerals:

  • Half BLT Sandwich has 1130mg of Sodium, Na.

General

Does Half BLT Sandwich contain caffeine?

Half BLT Sandwich does not contain any caffeine.

Does Half BLT Sandwich contain alcohol?

Half BLT Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Half BLT Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half BLT Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half BLT Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half BLT Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half BLT Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half BLT Sandwich for free?

Yes! Since Half BLT Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half BLT Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Half BLT Sandwich and adds it to your daily hydration log. Simply log Half BLT Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Half BLT Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half BLT Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half BLT Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half BLT Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Half BLT Sandwich

Sodium, Na in Half BLT Sandwich supports fluid balance.

Maintains Fluid Balance in Half BLT Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Half BLT Sandwich supports nerve function.

Supports Nerve Function in Half BLT Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Half BLT Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Half BLT Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Half BLT Sandwich supports muscle function.

Aids Muscle Function in Half BLT Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Half BLT Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Half BLT Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Half BLT Sandwich helps balance pH levels.

Balances pH Levels in Half BLT Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Half BLT Sandwich supports bone health.

Supports Bone Health in Half BLT Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Half BLT Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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