Half BLT Sandwich

Cotton Patch Cafe

Total Energy

370

kcal

21.05

% from carbs

6.65

% from protein

72.3

% from fats

In 1 Serving

% daily value

Total Fat

29g

44.6%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half BLT Sandwich

A typical serving 1 Serving of Half BLT Sandwich (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half BLT Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Half BLT Sandwich contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half BLT Sandwich depends on the ingredients exists in it. On average, 1 Serving of Half BLT Sandwich (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 19 grams of carbohydrates.

Half BLT Sandwich contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Half BLT Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.