BLT - Half Sandwich

Cotton Patch Cafe

Total Energy

760

kcal

22.11

% from carbs

6.84

% from protein

71.05

% from fats

In 1 Serving

% daily value

Total Fat

60g

92.3%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

35mg

11.7%

Sodium, Na

1820mg

79.1%

Total Carbohydrates

42g

15.3%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BLT - Half Sandwich

A typical serving 1 Serving of BLT - Half Sandwich (null grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BLT - Half Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of BLT - Half Sandwich contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BLT - Half Sandwich depends on the ingredients exists in it. On average, 1 Serving of BLT - Half Sandwich (about null grams) contains approximately 13 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 42 grams of carbohydrates.

BLT - Half Sandwich contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 1 Serving BLT - Half Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.