Mixed Green Salad Box Lunch

Alonti Catering Kitchen

Total Energy

840

kcal

47.17

% from carbs

6.01

% from protein

46.82

% from fats

In 1 Serving

% daily value


Total Fat

45g

69.2%


Saturated

11g

55%


Cholesterol

30mg

10%


Sodium, Na

1080mg

47%



Total Carbohydrates

102g

37.1%


Fiber

8g

28.6%


Sugars

36g

72%


Protein

13g

26%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Green Salad Box Lunch

A typical serving 1 Serving of Mixed Green Salad Box Lunch (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Green Salad Box Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mixed Green Salad Box Lunch contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Green Salad Box Lunch depends on the ingredients exists in it. On average, 1 Serving of Mixed Green Salad Box Lunch (about null grams) contains approximately 13 grams of protein.

On average, 1 Serving (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 102 grams of carbohydrates.

Mixed Green Salad Box Lunch contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 840 calories?

The amount of exercise required to burn off 1 Serving Mixed Green Salad Box Lunch

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.