Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce

Alonti Catering Kitchen

26.39

% from protein

42.06

% from carbs

42.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
490
% Daily value*

Total Fat 17 g
26.2%

Saturated 4 g
20%

Cholesterol 70 mg
23.3%

Sodium, Na 1140 mg
49.6%

Total Carbohydrates 51 g
18.5%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 32 g
64%

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Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce Nutrients FAQs

Nutrients

What is the calorie content of Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce?

A typical serving 1 Serving of Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce contains approximately 490 calories.

You can check the exact calorie content by logging Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce have?

The amount of fat in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce have?

The protein content in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce depends on the ingredients exists in it. On average, 1 Serving of Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce, Download Nutribit app for healthier you!

How much sugar does a Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce.

How Much carbohydrates (carbs) is in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce?

The amount of carbohydrates (carbs) in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce.

How Much Fiber is in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce?

Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce for healthier you!

What vitamins and minerals are in a Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce?

Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce contains following minerals:

  • Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce has 1140mg of Sodium, Na.

General

Does Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce contain caffeine?

Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce does not contain any caffeine.

Does Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce contain alcohol?

Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce for free?

Yes! Since Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce with water tracking feature?

Nutribit automatically calculates the water content of Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce and adds it to your daily hydration log. Simply log Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce

Total Carbohydrates in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce enhances brain function and helps improve memory and focus.

Glucose from Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce supports building and repairing tissues.

Builds and repairs tissues in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce supports immune function.

Supports immune function in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce provides energy.

Provides energy in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce supports muscle growth and strength.

Supports muscle growth and strength in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce helps in weight management.

Helps in weight management in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce supports bone health.

Supports bone health in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce regulates blood sugar levels.

Regulates blood sugar levels in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce supports fluid balance.

Maintains Fluid Balance in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce supports nerve function.

Supports Nerve Function in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce helps regulate blood pressure.

Regulates Blood Pressure in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce supports muscle function.

Aids Muscle Function in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce aids nutrient absorption.

Improves Nutrient Absorption in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce helps balance pH levels.

Balances pH Levels in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce supports bone health.

Supports Bone Health in Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Shawarma Chicken Pita Box Lunch, No Cucumber-Yogurt Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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