Ham & Swiss on Black Russian Box Lunch

Alonti Catering Kitchen

Total Energy

1260

kcal

42.64

% from carbs

18.71

% from protein

38.65

% from fats

In 1 Serving

% daily value

Total Fat

56g

86.2%

Saturated

20g

100%

Cholesterol

155mg

51.7%

Sodium, Na

2540mg

110.4%

Total Carbohydrates

139g

50.5%

Fiber

9g

32.1%

Sugars

43g

86%

Protein

61g

122%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Swiss on Black Russian Box Lunch

A typical serving 1 Serving of Ham & Swiss on Black Russian Box Lunch (null grams) contains approximately 1260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Swiss on Black Russian Box Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham & Swiss on Black Russian Box Lunch contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Swiss on Black Russian Box Lunch depends on the ingredients exists in it. On average, 1 Serving of Ham & Swiss on Black Russian Box Lunch (about null grams) contains approximately 61 grams of protein.

On average, 1 Serving (about null grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 139 grams of carbohydrates.

Ham & Swiss on Black Russian Box Lunch contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1260 calories?

The amount of exercise required to burn off 1 Serving Ham & Swiss on Black Russian Box Lunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.