Soft Tacos, Carne Guisada

Taco Cabana

25.49

% from protein

39.22

% from carbs

39.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.2631578947368421 oz
Amount per serving
Calories
55.3
% Daily value*

Total Fat 2.1 g
3.2%

Saturated 0.8 g
3.9%

Cholesterol 7.9 mg
2.6%

Sodium, Na 173.7 mg
7.6%

Total Carbohydrates 5.3 g
1.9%

Fiber 0.3 g
0.9%

Protein 3.4 g
6.8%

Soft Tacos, Carne Guisada Nutrients FAQs

Nutrients

What is the calorie content of Soft Tacos, Carne Guisada?

A typical serving 3.8 oz of Soft Tacos, Carne Guisada contains approximately 210 calories.

You can check the exact calorie content by logging Soft Tacos, Carne Guisada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Tacos, Carne Guisada have?

The amount of fat in Soft Tacos, Carne Guisada depends on the ingredients and preparation method. On average, one serving 3.8 oz of Soft Tacos, Carne Guisada contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Tacos, Carne Guisada have?

The protein content in Soft Tacos, Carne Guisada depends on the ingredients exists in it. On average, 3.8 oz of Soft Tacos, Carne Guisada contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Tacos, Carne Guisada, Download Nutribit app for healthier you!

How much sugar does a Soft Tacos, Carne Guisada have?

On average, 3.8 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Tacos, Carne Guisada.

How Much carbohydrates (carbs) is in Soft Tacos, Carne Guisada?

The amount of carbohydrates (carbs) in Soft Tacos, Carne Guisada depends on its serving size and preparation. On average, 3.8 oz contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Tacos, Carne Guisada.

How Much Fiber is in Soft Tacos, Carne Guisada?

Soft Tacos, Carne Guisada contains approximately 1 grams of fiber in 3.8 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Tacos, Carne Guisada for healthier you!

What vitamins and minerals are in a Soft Tacos, Carne Guisada?

Soft Tacos, Carne Guisada contains following minerals:

  • Soft Tacos, Carne Guisada has 660mg of Sodium, Na.

General

Does Soft Tacos, Carne Guisada contain caffeine?

Soft Tacos, Carne Guisada does not contain any caffeine.

Does Soft Tacos, Carne Guisada contain alcohol?

Soft Tacos, Carne Guisada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Tacos, Carne Guisada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Tacos, Carne Guisada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Tacos, Carne Guisada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Tacos, Carne Guisada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Tacos, Carne Guisada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Tacos, Carne Guisada for free?

Yes absolutely, Since Soft Tacos, Carne Guisada does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Tacos, Carne Guisada with water tracking feature?

Soft Tacos, Carne Guisada does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Soft Tacos, Carne Guisada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Tacos, Carne Guisada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Tacos, Carne Guisada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Tacos, Carne Guisada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Tacos, Carne Guisada

Protein in Soft Tacos, Carne Guisada supports building and repairing tissues.

Builds and repairs tissues in Soft Tacos, Carne Guisada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soft Tacos, Carne Guisada supports immune function.

Supports immune function in Soft Tacos, Carne Guisada is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soft Tacos, Carne Guisada helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soft Tacos, Carne Guisada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soft Tacos, Carne Guisada provides energy.

Provides energy in Soft Tacos, Carne Guisada can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soft Tacos, Carne Guisada supports muscle growth and strength.

Supports muscle growth and strength in Soft Tacos, Carne Guisada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soft Tacos, Carne Guisada helps in weight management.

Helps in weight management in Soft Tacos, Carne Guisada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soft Tacos, Carne Guisada aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soft Tacos, Carne Guisada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soft Tacos, Carne Guisada supports bone health.

Supports bone health in Soft Tacos, Carne Guisada plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soft Tacos, Carne Guisada improves skin, hair, and nails.

Improves skin, hair, and nails in Soft Tacos, Carne Guisada is essential for the health and growth of hair, skin, and nails.

Protein in Soft Tacos, Carne Guisada regulates blood sugar levels.

Regulates blood sugar levels in Soft Tacos, Carne Guisada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Soft Tacos, Carne Guisada supports fluid balance.

Maintains Fluid Balance in Soft Tacos, Carne Guisada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soft Tacos, Carne Guisada supports nerve function.

Supports Nerve Function in Soft Tacos, Carne Guisada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soft Tacos, Carne Guisada helps regulate blood pressure.

Regulates Blood Pressure in Soft Tacos, Carne Guisada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soft Tacos, Carne Guisada supports muscle function.

Aids Muscle Function in Soft Tacos, Carne Guisada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soft Tacos, Carne Guisada aids nutrient absorption.

Improves Nutrient Absorption in Soft Tacos, Carne Guisada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soft Tacos, Carne Guisada helps balance pH levels.

Balances pH Levels in Soft Tacos, Carne Guisada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soft Tacos, Carne Guisada supports bone health.

Supports Bone Health in Soft Tacos, Carne Guisada helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 3.8 oz Soft Tacos, Carne Guisada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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