Soft Tacos, Steak
Taco Cabana
26.67
% from protein37.33
% from carbs37.33
% from fatNutrition Facts
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Soft Tacos, Steak Nutrients FAQs
Nutrients
- Soft Tacos, Steak has 790mg of Sodium, Na.
What is the calorie content of Soft Tacos, Steak?
A typical serving 3.3 oz of Soft Tacos, Steak contains approximately 220 calories.
You can check the exact calorie content by logging Soft Tacos, Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Tacos, Steak have?
The amount of fat in Soft Tacos, Steak depends on the ingredients and preparation method. On average, one serving 3.3 oz of Soft Tacos, Steak contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Tacos, Steak have?
The protein content in Soft Tacos, Steak depends on the ingredients exists in it. On average, 3.3 oz of Soft Tacos, Steak contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Tacos, Steak, Download Nutribit app for healthier you!
How much sugar does a Soft Tacos, Steak have?
On average, 3.3 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Tacos, Steak.
How Much carbohydrates (carbs) is in Soft Tacos, Steak?
The amount of carbohydrates (carbs) in Soft Tacos, Steak depends on its serving size and preparation. On average, 3.3 oz contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Tacos, Steak.
How Much Fiber is in Soft Tacos, Steak?
Soft Tacos, Steak contains approximately 1 grams of fiber in 3.3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Tacos, Steak for healthier you!
What vitamins and minerals are in a Soft Tacos, Steak?
Soft Tacos, Steak contains following minerals:
General
Does Soft Tacos, Steak contain caffeine?
Soft Tacos, Steak does not contain any caffeine.
Does Soft Tacos, Steak contain alcohol?
Soft Tacos, Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Tacos, Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Tacos, Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Tacos, Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Tacos, Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Tacos, Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Tacos, Steak for free?
Yes absolutely, Since Soft Tacos, Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Tacos, Steak with water tracking feature?
Soft Tacos, Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soft Tacos, Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Tacos, Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Tacos, Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Tacos, Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Tacos, Steak
Protein in Soft Tacos, Steak supports building and repairing tissues.
Builds and repairs tissues in Soft Tacos, Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Tacos, Steak supports immune function.
Supports immune function in Soft Tacos, Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Tacos, Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Tacos, Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Tacos, Steak provides energy.
Provides energy in Soft Tacos, Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Tacos, Steak supports muscle growth and strength.
Supports muscle growth and strength in Soft Tacos, Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Tacos, Steak helps in weight management.
Helps in weight management in Soft Tacos, Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Tacos, Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Tacos, Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Tacos, Steak supports bone health.
Supports bone health in Soft Tacos, Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft Tacos, Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Tacos, Steak is essential for the health and growth of hair, skin, and nails.
Protein in Soft Tacos, Steak regulates blood sugar levels.
Regulates blood sugar levels in Soft Tacos, Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Soft Tacos, Steak supports fluid balance.
Maintains Fluid Balance in Soft Tacos, Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Tacos, Steak supports nerve function.
Supports Nerve Function in Soft Tacos, Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Tacos, Steak helps regulate blood pressure.
Regulates Blood Pressure in Soft Tacos, Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Tacos, Steak supports muscle function.
Aids Muscle Function in Soft Tacos, Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Tacos, Steak aids nutrient absorption.
Improves Nutrient Absorption in Soft Tacos, Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Tacos, Steak helps balance pH levels.
Balances pH Levels in Soft Tacos, Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Tacos, Steak supports bone health.
Supports Bone Health in Soft Tacos, Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 3.3 oz Soft Tacos, Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.