Carne Guisada Empanadas
H-E-B
15.19
% from protein37.61
% from carbs37.61
% from fatNutrition Facts
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Carne Guisada Empanadas Nutrients FAQs
Nutrients
- Carne Guisada Empanadas has 90mg of Calcium.
- Carne Guisada Empanadas has 900mg of Sodium, Na.
- Carne Guisada Empanadas has 380mg of Potassium, K.
- Carne Guisada Empanadas has 4.1mg of Iron.
What is the calorie content of Carne Guisada Empanadas?
A typical serving 1 container (187 grams) of Carne Guisada Empanadas contains approximately 550 calories.
You can check the exact calorie content by logging Carne Guisada Empanadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carne Guisada Empanadas have?
The amount of fat in Carne Guisada Empanadas depends on the ingredients and preparation method. On average, one serving 1 container (187 grams) of Carne Guisada Empanadas contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carne Guisada Empanadas have?
The protein content in Carne Guisada Empanadas depends on the ingredients exists in it. On average, 1 container (187 grams) of Carne Guisada Empanadas contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Carne Guisada Empanadas, Download Nutribit app for healthier you!
How much sugar does a Carne Guisada Empanadas have?
On average, 1 container (187 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne Guisada Empanadas.
How Much carbohydrates (carbs) is in Carne Guisada Empanadas?
The amount of carbohydrates (carbs) in Carne Guisada Empanadas depends on its serving size and preparation. On average, 1 container (187 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carne Guisada Empanadas.
How Much Fiber is in Carne Guisada Empanadas?
Carne Guisada Empanadas contains approximately 2 grams of fiber in 1 container (187 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carne Guisada Empanadas for healthier you!
What vitamins and minerals are in a Carne Guisada Empanadas?
Carne Guisada Empanadas contains following minerals:
General
Does Carne Guisada Empanadas contain caffeine?
Carne Guisada Empanadas does not contain any caffeine.
Does Carne Guisada Empanadas contain alcohol?
Carne Guisada Empanadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carne Guisada Empanadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne Guisada Empanadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carne Guisada Empanadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carne Guisada Empanadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne Guisada Empanadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carne Guisada Empanadas for free?
Yes! Since Carne Guisada Empanadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carne Guisada Empanadas with water tracking feature?
Nutribit automatically calculates the water content of Carne Guisada Empanadas and adds it to your daily hydration log. Simply log Carne Guisada Empanadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carne Guisada Empanadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carne Guisada Empanadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carne Guisada Empanadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carne Guisada Empanadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carne Guisada Empanadas
Total Carbohydrates in Carne Guisada Empanadas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Carne Guisada Empanadas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Carne Guisada Empanadas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Carne Guisada Empanadas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Carne Guisada Empanadas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Carne Guisada Empanadas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Carne Guisada Empanadas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Carne Guisada Empanadas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Carne Guisada Empanadas aids weight management by helping you feel full longer.
Fiber-rich carbs from Carne Guisada Empanadas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Carne Guisada Empanadas enhances brain function and helps improve memory and focus.
Glucose from Carne Guisada Empanadas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Carne Guisada Empanadas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Carne Guisada Empanadas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Carne Guisada Empanadas promotes gut health by feeding beneficial gut bacteria.
Fiber in Carne Guisada Empanadas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Carne Guisada Empanadas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Carne Guisada Empanadas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Carne Guisada Empanadas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Carne Guisada Empanadas, help regulate blood pressure and reduce hypertension risk.
Protein in Carne Guisada Empanadas supports building and repairing tissues.
Builds and repairs tissues in Carne Guisada Empanadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carne Guisada Empanadas supports immune function.
Supports immune function in Carne Guisada Empanadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carne Guisada Empanadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carne Guisada Empanadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carne Guisada Empanadas provides energy.
Provides energy in Carne Guisada Empanadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carne Guisada Empanadas supports muscle growth and strength.
Supports muscle growth and strength in Carne Guisada Empanadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carne Guisada Empanadas helps in weight management.
Helps in weight management in Carne Guisada Empanadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carne Guisada Empanadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carne Guisada Empanadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carne Guisada Empanadas supports bone health.
Supports bone health in Carne Guisada Empanadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carne Guisada Empanadas improves skin, hair, and nails.
Improves skin, hair, and nails in Carne Guisada Empanadas is essential for the health and growth of hair, skin, and nails.
Protein in Carne Guisada Empanadas regulates blood sugar levels.
Regulates blood sugar levels in Carne Guisada Empanadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Carne Guisada Empanadas supports fluid balance.
Maintains Fluid Balance in Carne Guisada Empanadas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carne Guisada Empanadas supports nerve function.
Supports Nerve Function in Carne Guisada Empanadas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carne Guisada Empanadas helps regulate blood pressure.
Regulates Blood Pressure in Carne Guisada Empanadas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carne Guisada Empanadas supports muscle function.
Aids Muscle Function in Carne Guisada Empanadas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carne Guisada Empanadas aids nutrient absorption.
Improves Nutrient Absorption in Carne Guisada Empanadas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carne Guisada Empanadas helps balance pH levels.
Balances pH Levels in Carne Guisada Empanadas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carne Guisada Empanadas supports bone health.
Supports Bone Health in Carne Guisada Empanadas helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 container Carne Guisada Empanadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.