Sopapillas, Large

Taco Cabana

9.09

% from protein

53.72

% from carbs

53.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.2 oz
Amount per serving
Calories
96
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.8 g
14%

Sodium, Na 144 mg
6.3%

Total Carbohydrates 13 g
4.7%

Fiber 0.6 g
2.1%

Sugars 1.6 g
3.2%

Protein 2.2 g
4.4%

Sopapillas, Large Nutrients FAQs

Nutrients

What is the calorie content of Sopapillas, Large?

A typical serving 5 oz of Sopapillas, Large contains approximately 480 calories.

You can check the exact calorie content by logging Sopapillas, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopapillas, Large have?

The amount of fat in Sopapillas, Large depends on the ingredients and preparation method. On average, one serving 5 oz of Sopapillas, Large contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopapillas, Large have?

The protein content in Sopapillas, Large depends on the ingredients exists in it. On average, 5 oz of Sopapillas, Large contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Sopapillas, Large, Download Nutribit app for healthier you!

How much sugar does a Sopapillas, Large have?

On average, 5 oz contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopapillas, Large.

How Much carbohydrates (carbs) is in Sopapillas, Large?

The amount of carbohydrates (carbs) in Sopapillas, Large depends on its serving size and preparation. On average, 5 oz contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopapillas, Large.

How Much Fiber is in Sopapillas, Large?

Sopapillas, Large contains approximately 3 grams of fiber in 5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopapillas, Large for healthier you!

What vitamins and minerals are in a Sopapillas, Large?

Sopapillas, Large contains following minerals:

  • Sopapillas, Large has 720mg of Sodium, Na.

General

Does Sopapillas, Large contain caffeine?

Sopapillas, Large does not contain any caffeine.

Does Sopapillas, Large contain alcohol?

Sopapillas, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopapillas, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopapillas, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopapillas, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopapillas, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopapillas, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopapillas, Large for free?

Yes! Since Sopapillas, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopapillas, Large with water tracking feature?

Nutribit automatically calculates the water content of Sopapillas, Large and adds it to your daily hydration log. Simply log Sopapillas, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopapillas, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopapillas, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopapillas, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopapillas, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopapillas, Large

Total Carbohydrates in Sopapillas, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sopapillas, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sopapillas, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sopapillas, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sopapillas, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sopapillas, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sopapillas, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sopapillas, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sopapillas, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Sopapillas, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sopapillas, Large enhances brain function and helps improve memory and focus.

Glucose from Sopapillas, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sopapillas, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sopapillas, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sopapillas, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Sopapillas, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sopapillas, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sopapillas, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sopapillas, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sopapillas, Large, help regulate blood pressure and reduce hypertension risk.

Protein in Sopapillas, Large supports building and repairing tissues.

Builds and repairs tissues in Sopapillas, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sopapillas, Large supports immune function.

Supports immune function in Sopapillas, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sopapillas, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sopapillas, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sopapillas, Large provides energy.

Provides energy in Sopapillas, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sopapillas, Large supports muscle growth and strength.

Supports muscle growth and strength in Sopapillas, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sopapillas, Large helps in weight management.

Helps in weight management in Sopapillas, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sopapillas, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sopapillas, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sopapillas, Large supports bone health.

Supports bone health in Sopapillas, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sopapillas, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Sopapillas, Large is essential for the health and growth of hair, skin, and nails.

Protein in Sopapillas, Large regulates blood sugar levels.

Regulates blood sugar levels in Sopapillas, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sopapillas, Large supports fluid balance.

Maintains Fluid Balance in Sopapillas, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopapillas, Large supports nerve function.

Supports Nerve Function in Sopapillas, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopapillas, Large helps regulate blood pressure.

Regulates Blood Pressure in Sopapillas, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopapillas, Large supports muscle function.

Aids Muscle Function in Sopapillas, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sopapillas, Large aids nutrient absorption.

Improves Nutrient Absorption in Sopapillas, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopapillas, Large helps balance pH levels.

Balances pH Levels in Sopapillas, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sopapillas, Large supports bone health.

Supports Bone Health in Sopapillas, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 5 oz Sopapillas, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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