Sopapillas with Honey, 2

On The Border Mexican Grill & Cantina

3.76

% from protein

70.85

% from carbs

70.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
620
% Daily value*

Total Fat 18 g
27.7%

Saturated 5 g
25%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 113 g
41.1%

Fiber 2 g
7.1%

Sugars 79 g
158%

Protein 6 g
12%

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Sopapillas with Honey, 2 Nutrients FAQs

Nutrients

What is the calorie content of Sopapillas with Honey, 2?

A typical serving 1 Serving of Sopapillas with Honey, 2 contains approximately 620 calories.

You can check the exact calorie content by logging Sopapillas with Honey, 2 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopapillas with Honey, 2 have?

The amount of fat in Sopapillas with Honey, 2 depends on the ingredients and preparation method. On average, one serving 1 Serving of Sopapillas with Honey, 2 contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopapillas with Honey, 2 have?

The protein content in Sopapillas with Honey, 2 depends on the ingredients exists in it. On average, 1 Serving of Sopapillas with Honey, 2 contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sopapillas with Honey, 2, Download Nutribit app for healthier you!

How much sugar does a Sopapillas with Honey, 2 have?

On average, 1 Serving contains about 79 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopapillas with Honey, 2.

How Much carbohydrates (carbs) is in Sopapillas with Honey, 2?

The amount of carbohydrates (carbs) in Sopapillas with Honey, 2 depends on its serving size and preparation. On average, 1 Serving contains about 113 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopapillas with Honey, 2.

How Much Fiber is in Sopapillas with Honey, 2?

Sopapillas with Honey, 2 contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopapillas with Honey, 2 for healthier you!

What vitamins and minerals are in a Sopapillas with Honey, 2?

Sopapillas with Honey, 2 contains following minerals:

  • Sopapillas with Honey, 2 has 410mg of Sodium, Na.

General

Does Sopapillas with Honey, 2 contain caffeine?

Sopapillas with Honey, 2 does not contain any caffeine.

Does Sopapillas with Honey, 2 contain alcohol?

Sopapillas with Honey, 2 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopapillas with Honey, 2?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopapillas with Honey, 2 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopapillas with Honey, 2 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopapillas with Honey, 2 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopapillas with Honey, 2 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopapillas with Honey, 2 for free?

Yes! Since Sopapillas with Honey, 2 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopapillas with Honey, 2 with water tracking feature?

Nutribit automatically calculates the water content of Sopapillas with Honey, 2 and adds it to your daily hydration log. Simply log Sopapillas with Honey, 2 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopapillas with Honey, 2 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopapillas with Honey, 2 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopapillas with Honey, 2 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopapillas with Honey, 2 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopapillas with Honey, 2

Total Carbohydrates in Sopapillas with Honey, 2 provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sopapillas with Honey, 2 are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sopapillas with Honey, 2 supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sopapillas with Honey, 2 aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sopapillas with Honey, 2 helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sopapillas with Honey, 2 help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sopapillas with Honey, 2 helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sopapillas with Honey, 2 can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sopapillas with Honey, 2 aids weight management by helping you feel full longer.

Fiber-rich carbs from Sopapillas with Honey, 2 help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sopapillas with Honey, 2 enhances brain function and helps improve memory and focus.

Glucose from Sopapillas with Honey, 2 is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sopapillas with Honey, 2 boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sopapillas with Honey, 2 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sopapillas with Honey, 2 promotes gut health by feeding beneficial gut bacteria.

Fiber in Sopapillas with Honey, 2 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sopapillas with Honey, 2 improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sopapillas with Honey, 2 support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sopapillas with Honey, 2 helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sopapillas with Honey, 2, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Sopapillas with Honey, 2 supports fluid balance.

Maintains Fluid Balance in Sopapillas with Honey, 2 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopapillas with Honey, 2 supports nerve function.

Supports Nerve Function in Sopapillas with Honey, 2 helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopapillas with Honey, 2 helps regulate blood pressure.

Regulates Blood Pressure in Sopapillas with Honey, 2 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopapillas with Honey, 2 supports muscle function.

Aids Muscle Function in Sopapillas with Honey, 2 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sopapillas with Honey, 2 aids nutrient absorption.

Improves Nutrient Absorption in Sopapillas with Honey, 2 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopapillas with Honey, 2 helps balance pH levels.

Balances pH Levels in Sopapillas with Honey, 2 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sopapillas with Honey, 2 supports bone health.

Supports Bone Health in Sopapillas with Honey, 2 helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Sopapillas with Honey, 2

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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