Mini Sopapillas Platter, 48 Pieces

On The Border Mexican Grill & Cantina

5.05

% from protein

62.91

% from carbs

62.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
3030
% Daily value*

Total Fat 110 g
169.2%

Saturated 32 g
160%

Sodium, Na 2640 mg
114.8%

Total Carbohydrates 486 g
176.7%

Fiber 14 g
50%

Sugars 272 g
544%

Protein 39 g
78%

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Mini Sopapillas Platter, 48 Pieces Nutrients FAQs

Nutrients

What is the calorie content of Mini Sopapillas Platter, 48 Pieces?

A typical serving 1 Serving of Mini Sopapillas Platter, 48 Pieces contains approximately 3030 calories.

You can check the exact calorie content by logging Mini Sopapillas Platter, 48 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Sopapillas Platter, 48 Pieces have?

The amount of fat in Mini Sopapillas Platter, 48 Pieces depends on the ingredients and preparation method. On average, one serving 1 Serving of Mini Sopapillas Platter, 48 Pieces contains approximately 110 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Sopapillas Platter, 48 Pieces have?

The protein content in Mini Sopapillas Platter, 48 Pieces depends on the ingredients exists in it. On average, 1 Serving of Mini Sopapillas Platter, 48 Pieces contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Sopapillas Platter, 48 Pieces, Download Nutribit app for healthier you!

How much sugar does a Mini Sopapillas Platter, 48 Pieces have?

On average, 1 Serving contains about 272 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Sopapillas Platter, 48 Pieces.

How Much carbohydrates (carbs) is in Mini Sopapillas Platter, 48 Pieces?

The amount of carbohydrates (carbs) in Mini Sopapillas Platter, 48 Pieces depends on its serving size and preparation. On average, 1 Serving contains about 486 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Sopapillas Platter, 48 Pieces.

How Much Fiber is in Mini Sopapillas Platter, 48 Pieces?

Mini Sopapillas Platter, 48 Pieces contains approximately 14 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Sopapillas Platter, 48 Pieces for healthier you!

What vitamins and minerals are in a Mini Sopapillas Platter, 48 Pieces?

Mini Sopapillas Platter, 48 Pieces contains following minerals:

  • Mini Sopapillas Platter, 48 Pieces has 2640mg of Sodium, Na.

General

Does Mini Sopapillas Platter, 48 Pieces contain caffeine?

Mini Sopapillas Platter, 48 Pieces does not contain any caffeine.

Does Mini Sopapillas Platter, 48 Pieces contain alcohol?

Mini Sopapillas Platter, 48 Pieces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Sopapillas Platter, 48 Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Sopapillas Platter, 48 Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Sopapillas Platter, 48 Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Sopapillas Platter, 48 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Sopapillas Platter, 48 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Sopapillas Platter, 48 Pieces for free?

Yes! Since Mini Sopapillas Platter, 48 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Sopapillas Platter, 48 Pieces with water tracking feature?

Nutribit automatically calculates the water content of Mini Sopapillas Platter, 48 Pieces and adds it to your daily hydration log. Simply log Mini Sopapillas Platter, 48 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Sopapillas Platter, 48 Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Sopapillas Platter, 48 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Sopapillas Platter, 48 Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Sopapillas Platter, 48 Pieces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Sopapillas Platter, 48 Pieces

Total Carbohydrates in Mini Sopapillas Platter, 48 Pieces provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mini Sopapillas Platter, 48 Pieces are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mini Sopapillas Platter, 48 Pieces supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mini Sopapillas Platter, 48 Pieces aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mini Sopapillas Platter, 48 Pieces helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mini Sopapillas Platter, 48 Pieces help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mini Sopapillas Platter, 48 Pieces helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mini Sopapillas Platter, 48 Pieces can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mini Sopapillas Platter, 48 Pieces aids weight management by helping you feel full longer.

Fiber-rich carbs from Mini Sopapillas Platter, 48 Pieces help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mini Sopapillas Platter, 48 Pieces enhances brain function and helps improve memory and focus.

Glucose from Mini Sopapillas Platter, 48 Pieces is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mini Sopapillas Platter, 48 Pieces boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mini Sopapillas Platter, 48 Pieces provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mini Sopapillas Platter, 48 Pieces promotes gut health by feeding beneficial gut bacteria.

Fiber in Mini Sopapillas Platter, 48 Pieces serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mini Sopapillas Platter, 48 Pieces improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mini Sopapillas Platter, 48 Pieces support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mini Sopapillas Platter, 48 Pieces helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mini Sopapillas Platter, 48 Pieces, help regulate blood pressure and reduce hypertension risk.

Protein in Mini Sopapillas Platter, 48 Pieces supports building and repairing tissues.

Builds and repairs tissues in Mini Sopapillas Platter, 48 Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini Sopapillas Platter, 48 Pieces supports immune function.

Supports immune function in Mini Sopapillas Platter, 48 Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini Sopapillas Platter, 48 Pieces helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini Sopapillas Platter, 48 Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini Sopapillas Platter, 48 Pieces provides energy.

Provides energy in Mini Sopapillas Platter, 48 Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini Sopapillas Platter, 48 Pieces supports muscle growth and strength.

Supports muscle growth and strength in Mini Sopapillas Platter, 48 Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini Sopapillas Platter, 48 Pieces helps in weight management.

Helps in weight management in Mini Sopapillas Platter, 48 Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini Sopapillas Platter, 48 Pieces aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini Sopapillas Platter, 48 Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini Sopapillas Platter, 48 Pieces supports bone health.

Supports bone health in Mini Sopapillas Platter, 48 Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mini Sopapillas Platter, 48 Pieces improves skin, hair, and nails.

Improves skin, hair, and nails in Mini Sopapillas Platter, 48 Pieces is essential for the health and growth of hair, skin, and nails.

Protein in Mini Sopapillas Platter, 48 Pieces regulates blood sugar levels.

Regulates blood sugar levels in Mini Sopapillas Platter, 48 Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mini Sopapillas Platter, 48 Pieces supports digestion.

Fiber in Mini Sopapillas Platter, 48 Pieces aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mini Sopapillas Platter, 48 Pieces supports heart health.

Soluble fiber in Mini Sopapillas Platter, 48 Pieces can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mini Sopapillas Platter, 48 Pieces aids in weight management.

Fiber-rich foods in Mini Sopapillas Platter, 48 Pieces increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mini Sopapillas Platter, 48 Pieces regulates blood sugar.

Fiber in Mini Sopapillas Platter, 48 Pieces helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mini Sopapillas Platter, 48 Pieces promotes gut health.

Fiber in Mini Sopapillas Platter, 48 Pieces acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mini Sopapillas Platter, 48 Pieces lowers the risk of colon cancer.

A high-fiber diet from Mini Sopapillas Platter, 48 Pieces is linked to a reduced risk of colon cancer.

Fiber in Mini Sopapillas Platter, 48 Pieces improves skin health.

Fiber in Mini Sopapillas Platter, 48 Pieces helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mini Sopapillas Platter, 48 Pieces helps lower blood pressure.

Adequate fiber in Mini Sopapillas Platter, 48 Pieces may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mini Sopapillas Platter, 48 Pieces boosts immune function.

Fiber in Mini Sopapillas Platter, 48 Pieces supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mini Sopapillas Platter, 48 Pieces reduces the risk of type 2 diabetes.

Fiber in Mini Sopapillas Platter, 48 Pieces can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mini Sopapillas Platter, 48 Pieces supports fluid balance.

Maintains Fluid Balance in Mini Sopapillas Platter, 48 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Sopapillas Platter, 48 Pieces supports nerve function.

Supports Nerve Function in Mini Sopapillas Platter, 48 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Sopapillas Platter, 48 Pieces helps regulate blood pressure.

Regulates Blood Pressure in Mini Sopapillas Platter, 48 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Sopapillas Platter, 48 Pieces supports muscle function.

Aids Muscle Function in Mini Sopapillas Platter, 48 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Sopapillas Platter, 48 Pieces aids nutrient absorption.

Improves Nutrient Absorption in Mini Sopapillas Platter, 48 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Sopapillas Platter, 48 Pieces helps balance pH levels.

Balances pH Levels in Mini Sopapillas Platter, 48 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Sopapillas Platter, 48 Pieces supports bone health.

Supports Bone Health in Mini Sopapillas Platter, 48 Pieces helps retain calcium and prevent the loss of bone density over time.

How to burn 3030 calories?

The amount of exercise required to burn off 1 Serving Mini Sopapillas Platter, 48 Pieces

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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