Sopapillas, Chocolate Sauce, 2

On The Border Mexican Grill & Cantina

5.16

% from protein

63.35

% from carbs

63.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
540
% Daily value*

Total Fat 19 g
29.2%

Saturated 6 g
30%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 86 g
31.3%

Fiber 3 g
10.7%

Sugars 47 g
94%

Protein 7 g
14%

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Sopapillas, Chocolate Sauce, 2 Nutrients FAQs

Nutrients

What is the calorie content of Sopapillas, Chocolate Sauce, 2?

A typical serving 1 Serving of Sopapillas, Chocolate Sauce, 2 contains approximately 540 calories.

You can check the exact calorie content by logging Sopapillas, Chocolate Sauce, 2 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopapillas, Chocolate Sauce, 2 have?

The amount of fat in Sopapillas, Chocolate Sauce, 2 depends on the ingredients and preparation method. On average, one serving 1 Serving of Sopapillas, Chocolate Sauce, 2 contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopapillas, Chocolate Sauce, 2 have?

The protein content in Sopapillas, Chocolate Sauce, 2 depends on the ingredients exists in it. On average, 1 Serving of Sopapillas, Chocolate Sauce, 2 contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sopapillas, Chocolate Sauce, 2, Download Nutribit app for healthier you!

How much sugar does a Sopapillas, Chocolate Sauce, 2 have?

On average, 1 Serving contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopapillas, Chocolate Sauce, 2.

How Much carbohydrates (carbs) is in Sopapillas, Chocolate Sauce, 2?

The amount of carbohydrates (carbs) in Sopapillas, Chocolate Sauce, 2 depends on its serving size and preparation. On average, 1 Serving contains about 86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopapillas, Chocolate Sauce, 2.

How Much Fiber is in Sopapillas, Chocolate Sauce, 2?

Sopapillas, Chocolate Sauce, 2 contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopapillas, Chocolate Sauce, 2 for healthier you!

What vitamins and minerals are in a Sopapillas, Chocolate Sauce, 2?

Sopapillas, Chocolate Sauce, 2 contains following minerals:

  • Sopapillas, Chocolate Sauce, 2 has 500mg of Sodium, Na.

General

Does Sopapillas, Chocolate Sauce, 2 contain caffeine?

Sopapillas, Chocolate Sauce, 2 does not contain any caffeine.

Does Sopapillas, Chocolate Sauce, 2 contain alcohol?

Sopapillas, Chocolate Sauce, 2 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopapillas, Chocolate Sauce, 2?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopapillas, Chocolate Sauce, 2 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopapillas, Chocolate Sauce, 2 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopapillas, Chocolate Sauce, 2 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopapillas, Chocolate Sauce, 2 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopapillas, Chocolate Sauce, 2 for free?

Yes! Since Sopapillas, Chocolate Sauce, 2 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopapillas, Chocolate Sauce, 2 with water tracking feature?

Nutribit automatically calculates the water content of Sopapillas, Chocolate Sauce, 2 and adds it to your daily hydration log. Simply log Sopapillas, Chocolate Sauce, 2 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopapillas, Chocolate Sauce, 2 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopapillas, Chocolate Sauce, 2 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopapillas, Chocolate Sauce, 2 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopapillas, Chocolate Sauce, 2 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopapillas, Chocolate Sauce, 2

Total Carbohydrates in Sopapillas, Chocolate Sauce, 2 provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sopapillas, Chocolate Sauce, 2 are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sopapillas, Chocolate Sauce, 2 supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sopapillas, Chocolate Sauce, 2 aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sopapillas, Chocolate Sauce, 2 helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sopapillas, Chocolate Sauce, 2 help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sopapillas, Chocolate Sauce, 2 helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sopapillas, Chocolate Sauce, 2 can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sopapillas, Chocolate Sauce, 2 aids weight management by helping you feel full longer.

Fiber-rich carbs from Sopapillas, Chocolate Sauce, 2 help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sopapillas, Chocolate Sauce, 2 enhances brain function and helps improve memory and focus.

Glucose from Sopapillas, Chocolate Sauce, 2 is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sopapillas, Chocolate Sauce, 2 boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sopapillas, Chocolate Sauce, 2 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sopapillas, Chocolate Sauce, 2 promotes gut health by feeding beneficial gut bacteria.

Fiber in Sopapillas, Chocolate Sauce, 2 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sopapillas, Chocolate Sauce, 2 improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sopapillas, Chocolate Sauce, 2 support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sopapillas, Chocolate Sauce, 2 helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sopapillas, Chocolate Sauce, 2, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Sopapillas, Chocolate Sauce, 2 supports fluid balance.

Maintains Fluid Balance in Sopapillas, Chocolate Sauce, 2 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopapillas, Chocolate Sauce, 2 supports nerve function.

Supports Nerve Function in Sopapillas, Chocolate Sauce, 2 helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopapillas, Chocolate Sauce, 2 helps regulate blood pressure.

Regulates Blood Pressure in Sopapillas, Chocolate Sauce, 2 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopapillas, Chocolate Sauce, 2 supports muscle function.

Aids Muscle Function in Sopapillas, Chocolate Sauce, 2 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sopapillas, Chocolate Sauce, 2 aids nutrient absorption.

Improves Nutrient Absorption in Sopapillas, Chocolate Sauce, 2 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopapillas, Chocolate Sauce, 2 helps balance pH levels.

Balances pH Levels in Sopapillas, Chocolate Sauce, 2 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sopapillas, Chocolate Sauce, 2 supports bone health.

Supports Bone Health in Sopapillas, Chocolate Sauce, 2 helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Sopapillas, Chocolate Sauce, 2

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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