Guacamole, Jalapeos & Sour Cream

Miller's Ale House

8.16

% from protein

18.37

% from carbs

18.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
220
% Daily value*
Total Fat 16 g
24.6%
Saturated 8 g
40%
Cholesterol 35 mg
11.7%
Sodium, Na 1710 mg
74.3%
Total Carbohydrates 9 g
3.3%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 4 g
8%

More items Like Guacamole, Jalapeos & Sour Cream

Ale House Cosmo

Miller's Ale House

210 kcal
Baked Potato (with Butter and Sour Cream)

Miller's Ale House

280 kcal
Newcastle Brown Ale, Pint

Miller's Ale House

150 kcal
Sierra Nevada - Pale Ale, Pint

Miller's Ale House

200 kcal
Sour Guacamole Dressing

Giardino Salads

150 kcal
Kids Ice Cream Sandwich

Miller's Ale House

150 kcal
Sour Cream & Chive

Hy-Vee Hickory House

80 kcal
Kids Vanilla Ice Cream Scoop

Miller's Ale House

370 kcal
Pop-Corn, Sour Cream & Onion

Club House

25 kcal
Sour Cream Crumb Cake

Coffee House Cafe

520 kcal
GS Guacamole & Veggies

Yard House

240 kcal
Shredded Chicken Fiesta Salad without Sour Cream & Guacamole

Rosa's Cafe

270 kcal
Sour cream

Common Food

24 kcal
Sour Cream

Common Food

60 kcal
Sour Cream

Egg Harbor Cafe

60 kcal
Sour Cream

Mooz

205 kcal
BBQ Sauce, Craft Pale Ale

Chop House

70 kcal
Beef Fajita Meat Fiesta Salad without Sour Cream & Guacamole

Rosa's Cafe

400 kcal
Chicken Fajita Meat Fiesta Salad without Sour Cream & Guacamole

Rosa's Cafe

340 kcal
Picadillo [Taco Meat] Fiesta Salad without Sour Cream & Guacamole

Rosa's Cafe

290 kcal
Ice Cream, Pralines & Cream Ale

Kawartha Dairy

180 kcal
Old Fashioned Sour Cream Coffee Cake, The Original

Coffee House Cafe

55 kcal
Baja Wrap, Add Sour Guacamole Dressing

Giardino Salads

110 kcal

Guacamole, Jalapeos & Sour Cream Nutrients FAQs

Nutrients

What is the calorie content of Guacamole, Jalapeos & Sour Cream?

A typical serving 1 Serving of Guacamole, Jalapeos & Sour Cream contains approximately 220 calories.

You can check the exact calorie content by logging Guacamole, Jalapeos & Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guacamole, Jalapeos & Sour Cream have?

The amount of fat in Guacamole, Jalapeos & Sour Cream depends on the ingredients and preparation method. On average, one serving 1 Serving of Guacamole, Jalapeos & Sour Cream contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guacamole, Jalapeos & Sour Cream have?

The protein content in Guacamole, Jalapeos & Sour Cream depends on the ingredients exists in it. On average, 1 Serving of Guacamole, Jalapeos & Sour Cream contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Guacamole, Jalapeos & Sour Cream, Download Nutribit app for healthier you!

How much sugar does a Guacamole, Jalapeos & Sour Cream have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guacamole, Jalapeos & Sour Cream.

How Much carbohydrates (carbs) is in Guacamole, Jalapeos & Sour Cream?

The amount of carbohydrates (carbs) in Guacamole, Jalapeos & Sour Cream depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guacamole, Jalapeos & Sour Cream.

How Much Fiber is in Guacamole, Jalapeos & Sour Cream?

Guacamole, Jalapeos & Sour Cream contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Guacamole, Jalapeos & Sour Cream for healthier you!

What vitamins and minerals are in a Guacamole, Jalapeos & Sour Cream?

Guacamole, Jalapeos & Sour Cream contains following minerals:

  • Guacamole, Jalapeos & Sour Cream has 1710mg of Sodium, Na.

General

Does Guacamole, Jalapeos & Sour Cream contain caffeine?

Guacamole, Jalapeos & Sour Cream does not contain any caffeine.

Does Guacamole, Jalapeos & Sour Cream contain alcohol?

Guacamole, Jalapeos & Sour Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guacamole, Jalapeos & Sour Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole, Jalapeos & Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guacamole, Jalapeos & Sour Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guacamole, Jalapeos & Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole, Jalapeos & Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guacamole, Jalapeos & Sour Cream for free?

Yes! Since Guacamole, Jalapeos & Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guacamole, Jalapeos & Sour Cream with water tracking feature?

Nutribit automatically calculates the water content of Guacamole, Jalapeos & Sour Cream and adds it to your daily hydration log. Simply log Guacamole, Jalapeos & Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guacamole, Jalapeos & Sour Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guacamole, Jalapeos & Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guacamole, Jalapeos & Sour Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guacamole, Jalapeos & Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guacamole, Jalapeos & Sour Cream

Sodium, Na in Guacamole, Jalapeos & Sour Cream supports fluid balance.

Maintains Fluid Balance in Guacamole, Jalapeos & Sour Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Guacamole, Jalapeos & Sour Cream supports nerve function.

Supports Nerve Function in Guacamole, Jalapeos & Sour Cream helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Guacamole, Jalapeos & Sour Cream helps regulate blood pressure.

Regulates Blood Pressure in Guacamole, Jalapeos & Sour Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Guacamole, Jalapeos & Sour Cream supports muscle function.

Aids Muscle Function in Guacamole, Jalapeos & Sour Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Guacamole, Jalapeos & Sour Cream aids nutrient absorption.

Improves Nutrient Absorption in Guacamole, Jalapeos & Sour Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Guacamole, Jalapeos & Sour Cream helps balance pH levels.

Balances pH Levels in Guacamole, Jalapeos & Sour Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Guacamole, Jalapeos & Sour Cream supports bone health.

Supports Bone Health in Guacamole, Jalapeos & Sour Cream helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Guacamole, Jalapeos & Sour Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP