Kowloon Salad
Baker Bros American Deli
30.28
% from protein44.16
% from carbs44.16
% from fatNutrition Facts
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Kowloon Salad Nutrients FAQs
Nutrients
- Kowloon Salad has 600mg of Sodium, Na.
What is the calorie content of Kowloon Salad?
A typical serving 1 salad of Kowloon Salad contains approximately 300 calories.
You can check the exact calorie content by logging Kowloon Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kowloon Salad have?
The amount of fat in Kowloon Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Kowloon Salad contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kowloon Salad have?
The protein content in Kowloon Salad depends on the ingredients exists in it. On average, 1 salad of Kowloon Salad contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Kowloon Salad, Download Nutribit app for healthier you!
How much sugar does a Kowloon Salad have?
On average, 1 salad contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kowloon Salad.
How Much carbohydrates (carbs) is in Kowloon Salad?
The amount of carbohydrates (carbs) in Kowloon Salad depends on its serving size and preparation. On average, 1 salad contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kowloon Salad.
How Much Fiber is in Kowloon Salad?
Kowloon Salad contains approximately 8 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kowloon Salad for healthier you!
What vitamins and minerals are in a Kowloon Salad?
Kowloon Salad contains following minerals:
General
Does Kowloon Salad contain caffeine?
Kowloon Salad does not contain any caffeine.
Does Kowloon Salad contain alcohol?
Kowloon Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kowloon Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kowloon Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kowloon Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kowloon Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kowloon Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kowloon Salad for free?
Yes! Since Kowloon Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kowloon Salad with water tracking feature?
Nutribit automatically calculates the water content of Kowloon Salad and adds it to your daily hydration log. Simply log Kowloon Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kowloon Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kowloon Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kowloon Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kowloon Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kowloon Salad
Protein in Kowloon Salad supports building and repairing tissues.
Builds and repairs tissues in Kowloon Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kowloon Salad supports immune function.
Supports immune function in Kowloon Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kowloon Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kowloon Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kowloon Salad provides energy.
Provides energy in Kowloon Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kowloon Salad supports muscle growth and strength.
Supports muscle growth and strength in Kowloon Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kowloon Salad helps in weight management.
Helps in weight management in Kowloon Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kowloon Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kowloon Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kowloon Salad supports bone health.
Supports bone health in Kowloon Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kowloon Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Kowloon Salad is essential for the health and growth of hair, skin, and nails.
Protein in Kowloon Salad regulates blood sugar levels.
Regulates blood sugar levels in Kowloon Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kowloon Salad supports digestion.
Fiber in Kowloon Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kowloon Salad supports heart health.
Soluble fiber in Kowloon Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kowloon Salad aids in weight management.
Fiber-rich foods in Kowloon Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kowloon Salad regulates blood sugar.
Fiber in Kowloon Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kowloon Salad promotes gut health.
Fiber in Kowloon Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kowloon Salad lowers the risk of colon cancer.
A high-fiber diet from Kowloon Salad is linked to a reduced risk of colon cancer.
Fiber in Kowloon Salad improves skin health.
Fiber in Kowloon Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kowloon Salad helps lower blood pressure.
Adequate fiber in Kowloon Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kowloon Salad boosts immune function.
Fiber in Kowloon Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kowloon Salad reduces the risk of type 2 diabetes.
Fiber in Kowloon Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kowloon Salad supports fluid balance.
Maintains Fluid Balance in Kowloon Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kowloon Salad supports nerve function.
Supports Nerve Function in Kowloon Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kowloon Salad helps regulate blood pressure.
Regulates Blood Pressure in Kowloon Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kowloon Salad supports muscle function.
Aids Muscle Function in Kowloon Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kowloon Salad aids nutrient absorption.
Improves Nutrient Absorption in Kowloon Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kowloon Salad helps balance pH levels.
Balances pH Levels in Kowloon Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kowloon Salad supports bone health.
Supports Bone Health in Kowloon Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 salad Kowloon Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.