Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Tuna Salad on White

Simply To Go

280

kcal Energy

54.5%

% from carbs

22.9%

% from protein

22.6%

% from fats

In 213 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213 g
Calories
280

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 38 g
13.8%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 16 g
32%
Iron 2.7 mg
15%
Vitamin A, IU 2000 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 104 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tuna Salad on White

Nutrients

What is the calorie content of Tuna Salad on White?

A typical serving 1 sandwich of Tuna Salad on White (213 grams) contains approximately 280 calories. You can check the exact calorie content by logging Tuna Salad on White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Salad on White have?

The amount of fat in Tuna Salad on White depends on the ingredients and preparation method. On average, one serving 1 sandwich (213 grams) of Tuna Salad on White contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Salad on White have?

The protein content in Tuna Salad on White depends on the ingredients exists in it. On average, 1 sandwich of Tuna Salad on White (about 213 grams) contains approximately 16 grams of protein.

Is Tuna Salad on White a good source of protein?

The protein content in Tuna Salad on White depends on the ingredients exists in it. On average, 1 sandwich of Tuna Salad on White (about 213 grams) contains approximately 16 grams of protein.

How much sugar does a Tuna Salad on White have?

On average, 1 sandwich (about 213 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tuna Salad on White contain added sugar?

On average, 1 sandwich (about 213 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tuna Salad on White?

On average, 1 sandwich (about 213 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Tuna Salad on White?

Tuna Salad on White contains approximately 2 grams of fiber in 1 sandwich (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tuna Salad on White?

Tuna Salad on White contains approximately 2 grams of fiber in 1 sandwich (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tuna Salad on White suitable for vegans?

Tuna Salad on White contains approximately 2 grams of fiber in 1 sandwich (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Salad on White contain caffeine?

Tuna Salad on White contains approximately 2 grams of fiber in 1 sandwich (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Salad on White contain alcohol?

Tuna Salad on White contains approximately 2 grams of fiber in 1 sandwich (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tuna Salad on White healthier?

Tuna Salad on White contains approximately 2 grams of fiber in 1 sandwich (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tuna Salad on White in Nutribit?

Tuna Salad on White contains approximately 2 grams of fiber in 1 sandwich (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tuna Salad on White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad on White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Salad on White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Salad on White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad on White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Salad on White for free?

Yes! Since Tuna Salad on White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Salad on White with water tracking feature?

Nutribit automatically calculates the water content of Tuna Salad on White and adds it to your daily hydration log. Simply log Tuna Salad on White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Salad on White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad on White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Salad on White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Salad on White data can be accessed offline in the Nutribit app anytime anywhere!