Cheesecake, Whole
Bakers Square
5.84
% from protein33.47
% from carbs33.47
% from fatNutrition Facts
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Cheesecake, Whole Nutrients FAQs
Nutrients
- Cheesecake, Whole has 5200mg of Sodium, Na.
What is the calorie content of Cheesecake, Whole?
A typical serving 1 Serving of Cheesecake, Whole contains approximately 6410 calories.
You can check the exact calorie content by logging Cheesecake, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake, Whole have?
The amount of fat in Cheesecake, Whole depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheesecake, Whole contains approximately 448 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake, Whole have?
The protein content in Cheesecake, Whole depends on the ingredients exists in it. On average, 1 Serving of Cheesecake, Whole contains approximately 97 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake, Whole, Download Nutribit app for healthier you!
How much sugar does a Cheesecake, Whole have?
On average, 1 Serving contains about 375 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake, Whole.
How Much carbohydrates (carbs) is in Cheesecake, Whole?
The amount of carbohydrates (carbs) in Cheesecake, Whole depends on its serving size and preparation. On average, 1 Serving contains about 556 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake, Whole.
How Much Fiber is in Cheesecake, Whole?
Cheesecake, Whole contains approximately 12 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake, Whole for healthier you!
What vitamins and minerals are in a Cheesecake, Whole?
Cheesecake, Whole contains following minerals:
General
Does Cheesecake, Whole contain caffeine?
Cheesecake, Whole does not contain any caffeine.
Does Cheesecake, Whole contain alcohol?
Cheesecake, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake, Whole for free?
Yes! Since Cheesecake, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake, Whole with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake, Whole and adds it to your daily hydration log. Simply log Cheesecake, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake, Whole
Total Carbohydrates in Cheesecake, Whole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesecake, Whole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesecake, Whole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesecake, Whole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesecake, Whole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesecake, Whole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesecake, Whole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesecake, Whole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesecake, Whole aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesecake, Whole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesecake, Whole enhances brain function and helps improve memory and focus.
Glucose from Cheesecake, Whole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesecake, Whole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesecake, Whole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesecake, Whole promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesecake, Whole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesecake, Whole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesecake, Whole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesecake, Whole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesecake, Whole, help regulate blood pressure and reduce hypertension risk.
Protein in Cheesecake, Whole supports building and repairing tissues.
Builds and repairs tissues in Cheesecake, Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesecake, Whole supports immune function.
Supports immune function in Cheesecake, Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesecake, Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesecake, Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesecake, Whole provides energy.
Provides energy in Cheesecake, Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesecake, Whole supports muscle growth and strength.
Supports muscle growth and strength in Cheesecake, Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesecake, Whole helps in weight management.
Helps in weight management in Cheesecake, Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesecake, Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesecake, Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesecake, Whole supports bone health.
Supports bone health in Cheesecake, Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesecake, Whole improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesecake, Whole is essential for the health and growth of hair, skin, and nails.
Protein in Cheesecake, Whole regulates blood sugar levels.
Regulates blood sugar levels in Cheesecake, Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheesecake, Whole supports digestion.
Fiber in Cheesecake, Whole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheesecake, Whole supports heart health.
Soluble fiber in Cheesecake, Whole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheesecake, Whole aids in weight management.
Fiber-rich foods in Cheesecake, Whole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheesecake, Whole regulates blood sugar.
Fiber in Cheesecake, Whole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheesecake, Whole promotes gut health.
Fiber in Cheesecake, Whole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheesecake, Whole lowers the risk of colon cancer.
A high-fiber diet from Cheesecake, Whole is linked to a reduced risk of colon cancer.
Fiber in Cheesecake, Whole improves skin health.
Fiber in Cheesecake, Whole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheesecake, Whole helps lower blood pressure.
Adequate fiber in Cheesecake, Whole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheesecake, Whole boosts immune function.
Fiber in Cheesecake, Whole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheesecake, Whole reduces the risk of type 2 diabetes.
Fiber in Cheesecake, Whole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheesecake, Whole supports fluid balance.
Maintains Fluid Balance in Cheesecake, Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesecake, Whole supports nerve function.
Supports Nerve Function in Cheesecake, Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesecake, Whole helps regulate blood pressure.
Regulates Blood Pressure in Cheesecake, Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesecake, Whole supports muscle function.
Aids Muscle Function in Cheesecake, Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesecake, Whole aids nutrient absorption.
Improves Nutrient Absorption in Cheesecake, Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesecake, Whole helps balance pH levels.
Balances pH Levels in Cheesecake, Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesecake, Whole supports bone health.
Supports Bone Health in Cheesecake, Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 6410 calories?
The amount of exercise required to burn off 1 Serving Cheesecake, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.