Rye Style Whole Grain Bread
Three Bakers
5.18
% from protein80.26
% from carbs80.26
% from fatNutrition Facts
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Rye Style Whole Grain Bread Nutrients FAQs
Nutrients
- Rye Style Whole Grain Bread has 40mg of Calcium.
- Rye Style Whole Grain Bread has 230mg of Sodium, Na.
- Rye Style Whole Grain Bread has 0.72mg of Iron.
What is the calorie content of Rye Style Whole Grain Bread?
A typical serving 1 serving of Rye Style Whole Grain Bread contains approximately 140 calories.
You can check the exact calorie content by logging Rye Style Whole Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rye Style Whole Grain Bread have?
The amount of fat in Rye Style Whole Grain Bread depends on the ingredients and preparation method. On average, one serving 1 serving of Rye Style Whole Grain Bread contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rye Style Whole Grain Bread have?
The protein content in Rye Style Whole Grain Bread depends on the ingredients exists in it. On average, 1 serving of Rye Style Whole Grain Bread contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Rye Style Whole Grain Bread, Download Nutribit app for healthier you!
How much sugar does a Rye Style Whole Grain Bread have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rye Style Whole Grain Bread.
How Much carbohydrates (carbs) is in Rye Style Whole Grain Bread?
The amount of carbohydrates (carbs) in Rye Style Whole Grain Bread depends on its serving size and preparation. On average, 1 serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rye Style Whole Grain Bread.
How Much Fiber is in Rye Style Whole Grain Bread?
Rye Style Whole Grain Bread contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rye Style Whole Grain Bread for healthier you!
What vitamins and minerals are in a Rye Style Whole Grain Bread?
Rye Style Whole Grain Bread contains following minerals:
General
Does Rye Style Whole Grain Bread contain caffeine?
Rye Style Whole Grain Bread does not contain any caffeine.
Does Rye Style Whole Grain Bread contain alcohol?
Rye Style Whole Grain Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rye Style Whole Grain Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye Style Whole Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rye Style Whole Grain Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rye Style Whole Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye Style Whole Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rye Style Whole Grain Bread for free?
Yes! Since Rye Style Whole Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rye Style Whole Grain Bread with water tracking feature?
Nutribit automatically calculates the water content of Rye Style Whole Grain Bread and adds it to your daily hydration log. Simply log Rye Style Whole Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rye Style Whole Grain Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rye Style Whole Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rye Style Whole Grain Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rye Style Whole Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rye Style Whole Grain Bread
Fiber in Rye Style Whole Grain Bread supports digestion.
Fiber in Rye Style Whole Grain Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rye Style Whole Grain Bread supports heart health.
Soluble fiber in Rye Style Whole Grain Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rye Style Whole Grain Bread aids in weight management.
Fiber-rich foods in Rye Style Whole Grain Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rye Style Whole Grain Bread regulates blood sugar.
Fiber in Rye Style Whole Grain Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rye Style Whole Grain Bread promotes gut health.
Fiber in Rye Style Whole Grain Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rye Style Whole Grain Bread lowers the risk of colon cancer.
A high-fiber diet from Rye Style Whole Grain Bread is linked to a reduced risk of colon cancer.
Fiber in Rye Style Whole Grain Bread improves skin health.
Fiber in Rye Style Whole Grain Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rye Style Whole Grain Bread helps lower blood pressure.
Adequate fiber in Rye Style Whole Grain Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rye Style Whole Grain Bread boosts immune function.
Fiber in Rye Style Whole Grain Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rye Style Whole Grain Bread reduces the risk of type 2 diabetes.
Fiber in Rye Style Whole Grain Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 serving Rye Style Whole Grain Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.