Gourmet Sandwich Wraps Whole Wheat

Aladdin Bakers

11.65

% from protein

62.14

% from carbs

62.14

% from fat

Gourmet Sandwich Wraps Whole Wheat Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Sandwich Wraps Whole Wheat?

A typical serving 1 tortilla (99 grams) of Gourmet Sandwich Wraps Whole Wheat contains approximately 310 calories.

You can check the exact calorie content by logging Gourmet Sandwich Wraps Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Sandwich Wraps Whole Wheat have?

The amount of fat in Gourmet Sandwich Wraps Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 tortilla (99 grams) of Gourmet Sandwich Wraps Whole Wheat contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Sandwich Wraps Whole Wheat have?

The protein content in Gourmet Sandwich Wraps Whole Wheat depends on the ingredients exists in it. On average, 1 tortilla (99 grams) of Gourmet Sandwich Wraps Whole Wheat contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Sandwich Wraps Whole Wheat, Download Nutribit app for healthier you!

How much sugar does a Gourmet Sandwich Wraps Whole Wheat have?

On average, 1 tortilla (99 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Sandwich Wraps Whole Wheat.

How Much carbohydrates (carbs) is in Gourmet Sandwich Wraps Whole Wheat?

The amount of carbohydrates (carbs) in Gourmet Sandwich Wraps Whole Wheat depends on its serving size and preparation. On average, 1 tortilla (99 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Sandwich Wraps Whole Wheat.

How Much Fiber is in Gourmet Sandwich Wraps Whole Wheat?

Gourmet Sandwich Wraps Whole Wheat contains approximately 4 grams of fiber in 1 tortilla (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Sandwich Wraps Whole Wheat for healthier you!

What vitamins and minerals are in a Gourmet Sandwich Wraps Whole Wheat?

Gourmet Sandwich Wraps Whole Wheat contains following minerals:

  • Gourmet Sandwich Wraps Whole Wheat has 100mg of Calcium.
  • Gourmet Sandwich Wraps Whole Wheat has 520mg of Sodium, Na.
  • Gourmet Sandwich Wraps Whole Wheat has 2.7mg of Iron.

General

Does Gourmet Sandwich Wraps Whole Wheat contain caffeine?

Gourmet Sandwich Wraps Whole Wheat does not contain any caffeine.

Does Gourmet Sandwich Wraps Whole Wheat contain alcohol?

Gourmet Sandwich Wraps Whole Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Sandwich Wraps Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Sandwich Wraps Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Sandwich Wraps Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Sandwich Wraps Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Sandwich Wraps Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Sandwich Wraps Whole Wheat for free?

Yes! Since Gourmet Sandwich Wraps Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Sandwich Wraps Whole Wheat with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Sandwich Wraps Whole Wheat and adds it to your daily hydration log. Simply log Gourmet Sandwich Wraps Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Sandwich Wraps Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Sandwich Wraps Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Sandwich Wraps Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Sandwich Wraps Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Sandwich Wraps Whole Wheat

Total Carbohydrates in Gourmet Sandwich Wraps Whole Wheat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gourmet Sandwich Wraps Whole Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gourmet Sandwich Wraps Whole Wheat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gourmet Sandwich Wraps Whole Wheat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gourmet Sandwich Wraps Whole Wheat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gourmet Sandwich Wraps Whole Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gourmet Sandwich Wraps Whole Wheat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gourmet Sandwich Wraps Whole Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gourmet Sandwich Wraps Whole Wheat aids weight management by helping you feel full longer.

Fiber-rich carbs from Gourmet Sandwich Wraps Whole Wheat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gourmet Sandwich Wraps Whole Wheat enhances brain function and helps improve memory and focus.

Glucose from Gourmet Sandwich Wraps Whole Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gourmet Sandwich Wraps Whole Wheat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gourmet Sandwich Wraps Whole Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gourmet Sandwich Wraps Whole Wheat promotes gut health by feeding beneficial gut bacteria.

Fiber in Gourmet Sandwich Wraps Whole Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gourmet Sandwich Wraps Whole Wheat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gourmet Sandwich Wraps Whole Wheat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gourmet Sandwich Wraps Whole Wheat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gourmet Sandwich Wraps Whole Wheat, help regulate blood pressure and reduce hypertension risk.

Protein in Gourmet Sandwich Wraps Whole Wheat supports building and repairing tissues.

Builds and repairs tissues in Gourmet Sandwich Wraps Whole Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gourmet Sandwich Wraps Whole Wheat supports immune function.

Supports immune function in Gourmet Sandwich Wraps Whole Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gourmet Sandwich Wraps Whole Wheat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gourmet Sandwich Wraps Whole Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gourmet Sandwich Wraps Whole Wheat provides energy.

Provides energy in Gourmet Sandwich Wraps Whole Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gourmet Sandwich Wraps Whole Wheat supports muscle growth and strength.

Supports muscle growth and strength in Gourmet Sandwich Wraps Whole Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gourmet Sandwich Wraps Whole Wheat helps in weight management.

Helps in weight management in Gourmet Sandwich Wraps Whole Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gourmet Sandwich Wraps Whole Wheat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gourmet Sandwich Wraps Whole Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gourmet Sandwich Wraps Whole Wheat supports bone health.

Supports bone health in Gourmet Sandwich Wraps Whole Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gourmet Sandwich Wraps Whole Wheat improves skin, hair, and nails.

Improves skin, hair, and nails in Gourmet Sandwich Wraps Whole Wheat is essential for the health and growth of hair, skin, and nails.

Protein in Gourmet Sandwich Wraps Whole Wheat regulates blood sugar levels.

Regulates blood sugar levels in Gourmet Sandwich Wraps Whole Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gourmet Sandwich Wraps Whole Wheat supports fluid balance.

Maintains Fluid Balance in Gourmet Sandwich Wraps Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Sandwich Wraps Whole Wheat supports nerve function.

Supports Nerve Function in Gourmet Sandwich Wraps Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Sandwich Wraps Whole Wheat helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Sandwich Wraps Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Sandwich Wraps Whole Wheat supports muscle function.

Aids Muscle Function in Gourmet Sandwich Wraps Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Sandwich Wraps Whole Wheat aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Sandwich Wraps Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Sandwich Wraps Whole Wheat helps balance pH levels.

Balances pH Levels in Gourmet Sandwich Wraps Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Sandwich Wraps Whole Wheat supports bone health.

Supports Bone Health in Gourmet Sandwich Wraps Whole Wheat helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 tortilla Gourmet Sandwich Wraps Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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