Tossed Salad with Meat

Bar-B-Cutie

Total Energy

610

kcal

24.2

% from carbs

22.86

% from protein

52.94

% from fats

In 1 Serving

% daily value

Total Fat

35g

53.8%

Saturated

16g

80%

Cholesterol

120mg

40%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

36g

13.1%

Fiber

7g

25%

Sugars

24g

48%

Protein

34g

68%

Calcium, Ca

585mg

Iron, Fe

5.4mg

Vitamin A, IU

16000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tossed Salad with Meat

A typical serving 1 Serving of Tossed Salad with Meat (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tossed Salad with Meat depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tossed Salad with Meat contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tossed Salad with Meat depends on the ingredients exists in it. On average, 1 Serving of Tossed Salad with Meat (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 36 grams of carbohydrates.

Tossed Salad with Meat contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Tossed Salad with Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.