Tossed Salad with Meat

Bar-B-Cutie

22.86

% from protein

24.2

% from carbs

24.2

% from fat

Tossed Salad with Meat Nutrients FAQs

Nutrients

What is the calorie content of Tossed Salad with Meat?

A typical serving 1 Serving of Tossed Salad with Meat contains approximately 610 calories.

You can check the exact calorie content by logging Tossed Salad with Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tossed Salad with Meat have?

The amount of fat in Tossed Salad with Meat depends on the ingredients and preparation method. On average, one serving 1 Serving of Tossed Salad with Meat contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tossed Salad with Meat have?

The protein content in Tossed Salad with Meat depends on the ingredients exists in it. On average, 1 Serving of Tossed Salad with Meat contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Tossed Salad with Meat, Download Nutribit app for healthier you!

How much sugar does a Tossed Salad with Meat have?

On average, 1 Serving contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tossed Salad with Meat.

How Much carbohydrates (carbs) is in Tossed Salad with Meat?

The amount of carbohydrates (carbs) in Tossed Salad with Meat depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tossed Salad with Meat.

How Much Fiber is in Tossed Salad with Meat?

Tossed Salad with Meat contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tossed Salad with Meat for healthier you!

What vitamins and minerals are in a Tossed Salad with Meat?

Vitamins in Tossed Salad with Meat:

  • Vitamin A:Tossed Salad with Meat has 16000 IU of Vitamin A.
  • Vitamin C:Tossed Salad with Meat has 66 mg of Vitamin C.

Tossed Salad with Meat contains following minerals:

  • Tossed Salad with Meat has 585mg of Calcium.
  • Tossed Salad with Meat has 1070mg of Sodium, Na.
  • Tossed Salad with Meat has 5.4mg of Iron.

General

Does Tossed Salad with Meat contain caffeine?

Tossed Salad with Meat does not contain any caffeine.

Does Tossed Salad with Meat contain alcohol?

Tossed Salad with Meat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tossed Salad with Meat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tossed Salad with Meat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tossed Salad with Meat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tossed Salad with Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tossed Salad with Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tossed Salad with Meat for free?

Yes! Since Tossed Salad with Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tossed Salad with Meat with water tracking feature?

Nutribit automatically calculates the water content of Tossed Salad with Meat and adds it to your daily hydration log. Simply log Tossed Salad with Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tossed Salad with Meat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tossed Salad with Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tossed Salad with Meat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tossed Salad with Meat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tossed Salad with Meat

Protein and Vitamin A in Tossed Salad with Meat supports bone health.

  • Protein in Tossed Salad with Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tossed Salad with Meat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Tossed Salad with Meat supports building and repairing tissues.

Builds and repairs tissues in Tossed Salad with Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tossed Salad with Meat supports immune function.

Supports immune function in Tossed Salad with Meat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tossed Salad with Meat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tossed Salad with Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tossed Salad with Meat provides energy.

Provides energy in Tossed Salad with Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tossed Salad with Meat supports muscle growth and strength.

Supports muscle growth and strength in Tossed Salad with Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tossed Salad with Meat helps in weight management.

Helps in weight management in Tossed Salad with Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tossed Salad with Meat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tossed Salad with Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tossed Salad with Meat improves skin, hair, and nails.

Improves skin, hair, and nails in Tossed Salad with Meat is essential for the health and growth of hair, skin, and nails.

Protein in Tossed Salad with Meat regulates blood sugar levels.

Regulates blood sugar levels in Tossed Salad with Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tossed Salad with Meat supports digestion.

Fiber in Tossed Salad with Meat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tossed Salad with Meat supports heart health.

Soluble fiber in Tossed Salad with Meat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tossed Salad with Meat aids in weight management.

Fiber-rich foods in Tossed Salad with Meat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tossed Salad with Meat regulates blood sugar.

Fiber in Tossed Salad with Meat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tossed Salad with Meat promotes gut health.

Fiber in Tossed Salad with Meat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tossed Salad with Meat lowers the risk of colon cancer.

A high-fiber diet from Tossed Salad with Meat is linked to a reduced risk of colon cancer.

Fiber in Tossed Salad with Meat improves skin health.

Fiber in Tossed Salad with Meat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tossed Salad with Meat helps lower blood pressure.

Adequate fiber in Tossed Salad with Meat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tossed Salad with Meat boosts immune function.

Fiber in Tossed Salad with Meat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tossed Salad with Meat reduces the risk of type 2 diabetes.

Fiber in Tossed Salad with Meat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Tossed Salad with Meat supports eye health.

Vitamin A in Tossed Salad with Meat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tossed Salad with Meat boosts immune function.

Vitamin A in Tossed Salad with Meat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tossed Salad with Meat promotes healthy skin.

Vitamin A in Tossed Salad with Meat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tossed Salad with Meat enhances reproductive health.

Vitamin A in Tossed Salad with Meat plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tossed Salad with Meat reduces the risk of certain cancers.

Vitamin A in Tossed Salad with Meat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tossed Salad with Meat promotes healthy development during pregnancy.

Vitamin A in Tossed Salad with Meat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tossed Salad with Meat maintains healthy mucous membranes.

Vitamin A in Tossed Salad with Meat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tossed Salad with Meat improves wound healing.

Vitamin A in Tossed Salad with Meat promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tossed Salad with Meat may reduce the risk of macular degeneration.

Vitamin A in Tossed Salad with Meat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Tossed Salad with Meat supports bone health.

Calcium in Tossed Salad with Meat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tossed Salad with Meat supports muscle function.

Calcium in Tossed Salad with Meat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tossed Salad with Meat supports heart health.

Calcium in Tossed Salad with Meat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tossed Salad with Meat supports nerve transmission.

Calcium in Tossed Salad with Meat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tossed Salad with Meat supports blood clotting.

Calcium in Tossed Salad with Meat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tossed Salad with Meat supports hormonal secretion.

Calcium in Tossed Salad with Meat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tossed Salad with Meat supports weight management.

Calcium in Tossed Salad with Meat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tossed Salad with Meat supports dental health.

Calcium in Tossed Salad with Meat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tossed Salad with Meat supports blood pressure regulation.

Calcium in Tossed Salad with Meat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tossed Salad with Meat supports fluid balance.

Maintains Fluid Balance in Tossed Salad with Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tossed Salad with Meat supports nerve function.

Supports Nerve Function in Tossed Salad with Meat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tossed Salad with Meat helps regulate blood pressure.

Regulates Blood Pressure in Tossed Salad with Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tossed Salad with Meat supports muscle function.

Aids Muscle Function in Tossed Salad with Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tossed Salad with Meat aids nutrient absorption.

Improves Nutrient Absorption in Tossed Salad with Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tossed Salad with Meat helps balance pH levels.

Balances pH Levels in Tossed Salad with Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tossed Salad with Meat supports bone health.

Supports Bone Health in Tossed Salad with Meat helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Tossed Salad with Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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