Tossed Salad, Meal
Joey's Seafood
19.88
% from protein74.53
% from carbs74.53
% from fatNutrition Facts
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Tossed Salad, Meal Nutrients FAQs
Nutrients
- Tossed Salad, Meal has 75mg of Sodium, Na.
What is the calorie content of Tossed Salad, Meal?
A typical serving 1 Serving of Tossed Salad, Meal contains approximately 70 calories.
You can check the exact calorie content by logging Tossed Salad, Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tossed Salad, Meal have?
The amount of fat in Tossed Salad, Meal depends on the ingredients and preparation method. On average, one serving 1 Serving of Tossed Salad, Meal contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tossed Salad, Meal have?
The protein content in Tossed Salad, Meal depends on the ingredients exists in it. On average, 1 Serving of Tossed Salad, Meal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tossed Salad, Meal, Download Nutribit app for healthier you!
How much sugar does a Tossed Salad, Meal have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tossed Salad, Meal.
How Much carbohydrates (carbs) is in Tossed Salad, Meal?
The amount of carbohydrates (carbs) in Tossed Salad, Meal depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tossed Salad, Meal.
How Much Fiber is in Tossed Salad, Meal?
Tossed Salad, Meal contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tossed Salad, Meal for healthier you!
What vitamins and minerals are in a Tossed Salad, Meal?
Tossed Salad, Meal contains following minerals:
General
Does Tossed Salad, Meal contain caffeine?
Tossed Salad, Meal does not contain any caffeine.
Does Tossed Salad, Meal contain alcohol?
Tossed Salad, Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tossed Salad, Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tossed Salad, Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tossed Salad, Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tossed Salad, Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tossed Salad, Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tossed Salad, Meal for free?
Yes! Since Tossed Salad, Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tossed Salad, Meal with water tracking feature?
Nutribit automatically calculates the water content of Tossed Salad, Meal and adds it to your daily hydration log. Simply log Tossed Salad, Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tossed Salad, Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tossed Salad, Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tossed Salad, Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tossed Salad, Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tossed Salad, Meal
Fiber in Tossed Salad, Meal supports digestion.
Fiber in Tossed Salad, Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tossed Salad, Meal supports heart health.
Soluble fiber in Tossed Salad, Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tossed Salad, Meal aids in weight management.
Fiber-rich foods in Tossed Salad, Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tossed Salad, Meal regulates blood sugar.
Fiber in Tossed Salad, Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tossed Salad, Meal promotes gut health.
Fiber in Tossed Salad, Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tossed Salad, Meal lowers the risk of colon cancer.
A high-fiber diet from Tossed Salad, Meal is linked to a reduced risk of colon cancer.
Fiber in Tossed Salad, Meal improves skin health.
Fiber in Tossed Salad, Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tossed Salad, Meal helps lower blood pressure.
Adequate fiber in Tossed Salad, Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tossed Salad, Meal boosts immune function.
Fiber in Tossed Salad, Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tossed Salad, Meal reduces the risk of type 2 diabetes.
Fiber in Tossed Salad, Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 Serving Tossed Salad, Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.