Salad Shell
Barberitos
8.48
% from protein43.82
% from carbs43.82
% from fatNutrition Facts
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Salad Shell Nutrients FAQs
Nutrients
- Salad Shell has 510mg of Sodium, Na.
What is the calorie content of Salad Shell?
A typical serving 1 Shell of Salad Shell contains approximately 280 calories.
You can check the exact calorie content by logging Salad Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Shell have?
The amount of fat in Salad Shell depends on the ingredients and preparation method. On average, one serving 1 Shell of Salad Shell contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Shell have?
The protein content in Salad Shell depends on the ingredients exists in it. On average, 1 Shell of Salad Shell contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Shell, Download Nutribit app for healthier you!
How much sugar does a Salad Shell have?
On average, 1 Shell contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Shell.
How Much carbohydrates (carbs) is in Salad Shell?
The amount of carbohydrates (carbs) in Salad Shell depends on its serving size and preparation. On average, 1 Shell contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Shell.
How Much Fiber is in Salad Shell?
Salad Shell contains approximately 2 grams of fiber in 1 Shell.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Shell for healthier you!
What vitamins and minerals are in a Salad Shell?
Salad Shell contains following minerals:
General
Does Salad Shell contain caffeine?
Salad Shell does not contain any caffeine.
Does Salad Shell contain alcohol?
Salad Shell does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Shell?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Shell and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Shell quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Shell for free?
Yes absolutely, Since Salad Shell does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Shell with water tracking feature?
Salad Shell does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salad Shell as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Shell nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Shell data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Shell
Sodium, Na in Salad Shell supports fluid balance.
Maintains Fluid Balance in Salad Shell helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Shell supports nerve function.
Supports Nerve Function in Salad Shell helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Shell helps regulate blood pressure.
Regulates Blood Pressure in Salad Shell helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Shell supports muscle function.
Aids Muscle Function in Salad Shell helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Shell aids nutrient absorption.
Improves Nutrient Absorption in Salad Shell assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Shell helps balance pH levels.
Balances pH Levels in Salad Shell helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Shell supports bone health.
Supports Bone Health in Salad Shell helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Shell Salad Shell
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.