Flour Tortilla, Quesadilla
Barberitos
11.88
% from protein61.39
% from carbs61.39
% from fatNutrition Facts
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Flour Tortilla, Quesadilla Nutrients FAQs
Nutrients
- Flour Tortilla, Quesadilla has 510mg of Sodium, Na.
What is the calorie content of Flour Tortilla, Quesadilla?
A typical serving 1 Tortilla of Flour Tortilla, Quesadilla contains approximately 200 calories.
You can check the exact calorie content by logging Flour Tortilla, Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flour Tortilla, Quesadilla have?
The amount of fat in Flour Tortilla, Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Tortilla of Flour Tortilla, Quesadilla contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flour Tortilla, Quesadilla have?
The protein content in Flour Tortilla, Quesadilla depends on the ingredients exists in it. On average, 1 Tortilla of Flour Tortilla, Quesadilla contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Flour Tortilla, Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Flour Tortilla, Quesadilla have?
On average, 1 Tortilla contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortilla, Quesadilla.
How Much carbohydrates (carbs) is in Flour Tortilla, Quesadilla?
The amount of carbohydrates (carbs) in Flour Tortilla, Quesadilla depends on its serving size and preparation. On average, 1 Tortilla contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flour Tortilla, Quesadilla.
How Much Fiber is in Flour Tortilla, Quesadilla?
Flour Tortilla, Quesadilla contains approximately 2 grams of fiber in 1 Tortilla.
Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortilla, Quesadilla for healthier you!
What vitamins and minerals are in a Flour Tortilla, Quesadilla?
Flour Tortilla, Quesadilla contains following minerals:
General
Does Flour Tortilla, Quesadilla contain caffeine?
Flour Tortilla, Quesadilla does not contain any caffeine.
Does Flour Tortilla, Quesadilla contain alcohol?
Flour Tortilla, Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flour Tortilla, Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortilla, Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flour Tortilla, Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flour Tortilla, Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortilla, Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flour Tortilla, Quesadilla for free?
Yes absolutely, Since Flour Tortilla, Quesadilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flour Tortilla, Quesadilla with water tracking feature?
Flour Tortilla, Quesadilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flour Tortilla, Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortilla, Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flour Tortilla, Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flour Tortilla, Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flour Tortilla, Quesadilla
Sodium, Na in Flour Tortilla, Quesadilla supports fluid balance.
Maintains Fluid Balance in Flour Tortilla, Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flour Tortilla, Quesadilla supports nerve function.
Supports Nerve Function in Flour Tortilla, Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flour Tortilla, Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Flour Tortilla, Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flour Tortilla, Quesadilla supports muscle function.
Aids Muscle Function in Flour Tortilla, Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flour Tortilla, Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Flour Tortilla, Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flour Tortilla, Quesadilla helps balance pH levels.
Balances pH Levels in Flour Tortilla, Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flour Tortilla, Quesadilla supports bone health.
Supports Bone Health in Flour Tortilla, Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Tortilla Flour Tortilla, Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.