Side, French Fries with Ketchup

Bonefish Grill

Total Energy

450

kcal

49.12

% from carbs

3.51

% from protein

47.37

% from fats

In 1 oz

% daily value

Total Fat

24g

36.9%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

56g

20.4%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side, French Fries with Ketchup

A typical serving 6 oz of Side, French Fries with Ketchup (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side, French Fries with Ketchup depends on the ingredients and preparation method. On average, one serving 6 oz (null grams) of Side, French Fries with Ketchup contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side, French Fries with Ketchup depends on the ingredients exists in it. On average, 6 oz of Side, French Fries with Ketchup (about null grams) contains approximately 4 grams of protein.

On average, 6 oz (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about null grams) contains about 56 grams of carbohydrates.

Side, French Fries with Ketchup contains approximately 5 grams of fiber in 6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 6 oz Side, French Fries with Ketchup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.