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Benihana
130
kcal Energy
0%
% from carbs
66.2%
% from protein
33.8%
% from fats
In 1 oz
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: oz
130
kcal
Serving Size: each
80
kcal
Serving Size: oz
200
kcal
Serving Size: each
80
kcal
Serving Size: oz
200
kcal
Serving Size: oz
150
kcal
Serving Size: oz
640
kcal
Serving Size: oz
640
kcal
Serving Size: 283 package
380
kcal
Serving Size: oz
280
kcal
Serving Size: oz
280
kcal
Serving Size: oz
640
kcal
Serving Size: oz
130
kcal
Serving Size: oz
130
kcal
Serving Size: oz
200
kcal
Serving Size: oz
130
kcal
Serving Size: oz
360
kcal
Serving Size: oz
280
kcal
Serving Size: oz
130
kcal
Serving Size: oz
360
kcal
Serving Size: oz
360
kcal
Serving Size: oz
130
kcal
Serving Size: oz
440
kcal
A typical serving 3.5 oz of Benihana Trio, Chicken contains approximately 130 calories. You can check the exact calorie content by logging Benihana Trio, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Benihana Trio, Chicken depends on the ingredients and preparation method. On average, one serving 3.5 oz (null grams) of Benihana Trio, Chicken contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Benihana Trio, Chicken depends on the ingredients exists in it. On average, 3.5 oz of Benihana Trio, Chicken (about null grams) contains approximately 22 grams of protein.
The protein content in Benihana Trio, Chicken depends on the ingredients exists in it. On average, 3.5 oz of Benihana Trio, Chicken (about null grams) contains approximately 22 grams of protein.
On average, 3.5 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3.5 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3.5 oz (about null grams) contains about 0 grams of carbohydrates.
Benihana Trio, Chicken contains approximately 0 grams of fiber in 3.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Benihana Trio, Chicken contains approximately 0 grams of fiber in 3.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Benihana Trio, Chicken contains approximately 0 grams of fiber in 3.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Benihana Trio, Chicken contains approximately 0 grams of fiber in 3.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Benihana Trio, Chicken contains approximately 0 grams of fiber in 3.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Benihana Trio, Chicken contains approximately 0 grams of fiber in 3.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Benihana Trio, Chicken contains approximately 0 grams of fiber in 3.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Benihana Trio, Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Benihana Trio, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Benihana Trio, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Benihana Trio, Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Benihana Trio, Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Benihana Trio, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Benihana Trio, Chicken data can be accessed offline in the Nutribit app anytime anywhere!