Lunch Boat, Chicken
Benihana
66.17
% from protein0
% from carbs0
% from fatNutrition Facts
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Lunch Boat, Chicken Nutrients FAQs
Nutrients
- Lunch Boat, Chicken has 55mg of Sodium, Na.
What is the calorie content of Lunch Boat, Chicken?
A typical serving 3.5 oz of Lunch Boat, Chicken contains approximately 130 calories.
You can check the exact calorie content by logging Lunch Boat, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Boat, Chicken have?
The amount of fat in Lunch Boat, Chicken depends on the ingredients and preparation method. On average, one serving 3.5 oz of Lunch Boat, Chicken contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Boat, Chicken have?
The protein content in Lunch Boat, Chicken depends on the ingredients exists in it. On average, 3.5 oz of Lunch Boat, Chicken contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Boat, Chicken, Download Nutribit app for healthier you!
How much sugar does a Lunch Boat, Chicken have?
On average, 3.5 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Boat, Chicken.
How Much carbohydrates (carbs) is in Lunch Boat, Chicken?
The amount of carbohydrates (carbs) in Lunch Boat, Chicken depends on its serving size and preparation. On average, 3.5 oz contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Boat, Chicken.
How Much Fiber is in Lunch Boat, Chicken?
Lunch Boat, Chicken contains approximately 0 grams of fiber in 3.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Boat, Chicken for healthier you!
What vitamins and minerals are in a Lunch Boat, Chicken?
Lunch Boat, Chicken contains following minerals:
General
Does Lunch Boat, Chicken contain caffeine?
Lunch Boat, Chicken does not contain any caffeine.
Does Lunch Boat, Chicken contain alcohol?
Lunch Boat, Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Boat, Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Boat, Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Boat, Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Boat, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Boat, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Boat, Chicken for free?
Yes absolutely, Since Lunch Boat, Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Boat, Chicken with water tracking feature?
Lunch Boat, Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lunch Boat, Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Boat, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Boat, Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Boat, Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Boat, Chicken
Protein in Lunch Boat, Chicken supports building and repairing tissues.
Builds and repairs tissues in Lunch Boat, Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Boat, Chicken supports immune function.
Supports immune function in Lunch Boat, Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Boat, Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Boat, Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Boat, Chicken provides energy.
Provides energy in Lunch Boat, Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Boat, Chicken supports muscle growth and strength.
Supports muscle growth and strength in Lunch Boat, Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Boat, Chicken helps in weight management.
Helps in weight management in Lunch Boat, Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Boat, Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Boat, Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Boat, Chicken supports bone health.
Supports bone health in Lunch Boat, Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Boat, Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Boat, Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Boat, Chicken regulates blood sugar levels.
Regulates blood sugar levels in Lunch Boat, Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 3.5 oz Lunch Boat, Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.