Childrens Edamame

Benihana

Total Energy

100

kcal

32

% from carbs

32

% from protein

36

% from fats

In 1 oz

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Childrens Edamame

A typical serving 2.75 oz of Childrens Edamame (null grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Childrens Edamame depends on the ingredients and preparation method. On average, one serving 2.75 oz (null grams) of Childrens Edamame contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Childrens Edamame depends on the ingredients exists in it. On average, 2.75 oz of Childrens Edamame (about null grams) contains approximately 8 grams of protein.

On average, 2.75 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.75 oz (about null grams) contains about 8 grams of carbohydrates.

Childrens Edamame contains approximately 4 grams of fiber in 2.75 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Edamame

Common Food

94 kcal

Edamame Power

Basse

230 kcal

How to burn 100 calories?

The amount of exercise required to burn off 2.75 oz Childrens Edamame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.