Lunch Boat, Edamame
Benihana
37.04
% from protein29.63
% from carbs29.63
% from fatNutrition Facts
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Lunch Boat, Edamame Nutrients FAQs
Nutrients
- Lunch Boat, Edamame has 110mg of Sodium, Na.
What is the calorie content of Lunch Boat, Edamame?
A typical serving 1.5 oz of Lunch Boat, Edamame contains approximately 50 calories.
You can check the exact calorie content by logging Lunch Boat, Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Boat, Edamame have?
The amount of fat in Lunch Boat, Edamame depends on the ingredients and preparation method. On average, one serving 1.5 oz of Lunch Boat, Edamame contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Boat, Edamame have?
The protein content in Lunch Boat, Edamame depends on the ingredients exists in it. On average, 1.5 oz of Lunch Boat, Edamame contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Boat, Edamame, Download Nutribit app for healthier you!
How much sugar does a Lunch Boat, Edamame have?
On average, 1.5 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Boat, Edamame.
How Much carbohydrates (carbs) is in Lunch Boat, Edamame?
The amount of carbohydrates (carbs) in Lunch Boat, Edamame depends on its serving size and preparation. On average, 1.5 oz contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Boat, Edamame.
How Much Fiber is in Lunch Boat, Edamame?
Lunch Boat, Edamame contains approximately 2 grams of fiber in 1.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Boat, Edamame for healthier you!
What vitamins and minerals are in a Lunch Boat, Edamame?
Lunch Boat, Edamame contains following minerals:
General
Does Lunch Boat, Edamame contain caffeine?
Lunch Boat, Edamame does not contain any caffeine.
Does Lunch Boat, Edamame contain alcohol?
Lunch Boat, Edamame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Boat, Edamame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Boat, Edamame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Boat, Edamame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Boat, Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Boat, Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Boat, Edamame for free?
Yes! Since Lunch Boat, Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Boat, Edamame with water tracking feature?
Nutribit automatically calculates the water content of Lunch Boat, Edamame and adds it to your daily hydration log. Simply log Lunch Boat, Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Boat, Edamame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Boat, Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Boat, Edamame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Boat, Edamame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Boat, Edamame
How to burn 50 calories?
The amount of exercise required to burn off 1.5 oz Lunch Boat, Edamame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.