Childrens California Roll Meal Jr

Benihana

15.95

% from protein

67.48

% from carbs

67.48

% from fat

Childrens California Roll Meal Jr Nutrients FAQs

Nutrients

What is the calorie content of Childrens California Roll Meal Jr?

A typical serving 1 oz of Childrens California Roll Meal Jr contains approximately 330 calories.

You can check the exact calorie content by logging Childrens California Roll Meal Jr in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Childrens California Roll Meal Jr have?

The amount of fat in Childrens California Roll Meal Jr depends on the ingredients and preparation method. On average, one serving 1 oz of Childrens California Roll Meal Jr contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Childrens California Roll Meal Jr have?

The protein content in Childrens California Roll Meal Jr depends on the ingredients exists in it. On average, 1 oz of Childrens California Roll Meal Jr contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Childrens California Roll Meal Jr, Download Nutribit app for healthier you!

How much sugar does a Childrens California Roll Meal Jr have?

On average, 1 oz contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Childrens California Roll Meal Jr.

How Much carbohydrates (carbs) is in Childrens California Roll Meal Jr?

The amount of carbohydrates (carbs) in Childrens California Roll Meal Jr depends on its serving size and preparation. On average, 1 oz contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Childrens California Roll Meal Jr.

How Much Fiber is in Childrens California Roll Meal Jr?

Childrens California Roll Meal Jr contains approximately 7 grams of fiber in 1 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Childrens California Roll Meal Jr for healthier you!

What vitamins and minerals are in a Childrens California Roll Meal Jr?

Childrens California Roll Meal Jr contains following minerals:

  • Childrens California Roll Meal Jr has 670mg of Sodium, Na.

General

Does Childrens California Roll Meal Jr contain caffeine?

Childrens California Roll Meal Jr does not contain any caffeine.

Does Childrens California Roll Meal Jr contain alcohol?

Childrens California Roll Meal Jr does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Childrens California Roll Meal Jr?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Childrens California Roll Meal Jr and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Childrens California Roll Meal Jr quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Childrens California Roll Meal Jr in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Childrens California Roll Meal Jr and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Childrens California Roll Meal Jr for free?

Yes! Since Childrens California Roll Meal Jr contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Childrens California Roll Meal Jr with water tracking feature?

Nutribit automatically calculates the water content of Childrens California Roll Meal Jr and adds it to your daily hydration log. Simply log Childrens California Roll Meal Jr in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Childrens California Roll Meal Jr as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Childrens California Roll Meal Jr and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Childrens California Roll Meal Jr nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Childrens California Roll Meal Jr data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Childrens California Roll Meal Jr

Total Carbohydrates in Childrens California Roll Meal Jr provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Childrens California Roll Meal Jr are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Childrens California Roll Meal Jr supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Childrens California Roll Meal Jr aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Childrens California Roll Meal Jr helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Childrens California Roll Meal Jr help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Childrens California Roll Meal Jr helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Childrens California Roll Meal Jr can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Childrens California Roll Meal Jr aids weight management by helping you feel full longer.

Fiber-rich carbs from Childrens California Roll Meal Jr help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Childrens California Roll Meal Jr enhances brain function and helps improve memory and focus.

Glucose from Childrens California Roll Meal Jr is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Childrens California Roll Meal Jr boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Childrens California Roll Meal Jr provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Childrens California Roll Meal Jr promotes gut health by feeding beneficial gut bacteria.

Fiber in Childrens California Roll Meal Jr serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Childrens California Roll Meal Jr improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Childrens California Roll Meal Jr support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Childrens California Roll Meal Jr helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Childrens California Roll Meal Jr, help regulate blood pressure and reduce hypertension risk.

Protein in Childrens California Roll Meal Jr supports building and repairing tissues.

Builds and repairs tissues in Childrens California Roll Meal Jr is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Childrens California Roll Meal Jr supports immune function.

Supports immune function in Childrens California Roll Meal Jr is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Childrens California Roll Meal Jr helps regulate enzymes and hormones.

Regulates enzymes and hormones in Childrens California Roll Meal Jr is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Childrens California Roll Meal Jr provides energy.

Provides energy in Childrens California Roll Meal Jr can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Childrens California Roll Meal Jr supports muscle growth and strength.

Supports muscle growth and strength in Childrens California Roll Meal Jr is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Childrens California Roll Meal Jr helps in weight management.

Helps in weight management in Childrens California Roll Meal Jr promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Childrens California Roll Meal Jr aids in the production of hemoglobin.

Aids in the production of hemoglobin in Childrens California Roll Meal Jr is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Childrens California Roll Meal Jr supports bone health.

Supports bone health in Childrens California Roll Meal Jr plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Childrens California Roll Meal Jr improves skin, hair, and nails.

Improves skin, hair, and nails in Childrens California Roll Meal Jr is essential for the health and growth of hair, skin, and nails.

Protein in Childrens California Roll Meal Jr regulates blood sugar levels.

Regulates blood sugar levels in Childrens California Roll Meal Jr helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Childrens California Roll Meal Jr supports digestion.

Fiber in Childrens California Roll Meal Jr aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Childrens California Roll Meal Jr supports heart health.

Soluble fiber in Childrens California Roll Meal Jr can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Childrens California Roll Meal Jr aids in weight management.

Fiber-rich foods in Childrens California Roll Meal Jr increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Childrens California Roll Meal Jr regulates blood sugar.

Fiber in Childrens California Roll Meal Jr helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Childrens California Roll Meal Jr promotes gut health.

Fiber in Childrens California Roll Meal Jr acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Childrens California Roll Meal Jr lowers the risk of colon cancer.

A high-fiber diet from Childrens California Roll Meal Jr is linked to a reduced risk of colon cancer.

Fiber in Childrens California Roll Meal Jr improves skin health.

Fiber in Childrens California Roll Meal Jr helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Childrens California Roll Meal Jr helps lower blood pressure.

Adequate fiber in Childrens California Roll Meal Jr may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Childrens California Roll Meal Jr boosts immune function.

Fiber in Childrens California Roll Meal Jr supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Childrens California Roll Meal Jr reduces the risk of type 2 diabetes.

Fiber in Childrens California Roll Meal Jr can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Childrens California Roll Meal Jr supports fluid balance.

Maintains Fluid Balance in Childrens California Roll Meal Jr helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Childrens California Roll Meal Jr supports nerve function.

Supports Nerve Function in Childrens California Roll Meal Jr helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Childrens California Roll Meal Jr helps regulate blood pressure.

Regulates Blood Pressure in Childrens California Roll Meal Jr helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Childrens California Roll Meal Jr supports muscle function.

Aids Muscle Function in Childrens California Roll Meal Jr helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Childrens California Roll Meal Jr aids nutrient absorption.

Improves Nutrient Absorption in Childrens California Roll Meal Jr assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Childrens California Roll Meal Jr helps balance pH levels.

Balances pH Levels in Childrens California Roll Meal Jr helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Childrens California Roll Meal Jr supports bone health.

Supports Bone Health in Childrens California Roll Meal Jr helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 oz Childrens California Roll Meal Jr

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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