Express Lunch, Edamame

Benihana

32

% from protein

32

% from carbs

32

% from fat

Express Lunch, Edamame Nutrients FAQs

Nutrients

What is the calorie content of Express Lunch, Edamame?

A typical serving 1.5 oz of Express Lunch, Edamame contains approximately 60 calories.

You can check the exact calorie content by logging Express Lunch, Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Express Lunch, Edamame have?

The amount of fat in Express Lunch, Edamame depends on the ingredients and preparation method. On average, one serving 1.5 oz of Express Lunch, Edamame contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Express Lunch, Edamame have?

The protein content in Express Lunch, Edamame depends on the ingredients exists in it. On average, 1.5 oz of Express Lunch, Edamame contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Express Lunch, Edamame, Download Nutribit app for healthier you!

How much sugar does a Express Lunch, Edamame have?

On average, 1.5 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Express Lunch, Edamame.

How Much carbohydrates (carbs) is in Express Lunch, Edamame?

The amount of carbohydrates (carbs) in Express Lunch, Edamame depends on its serving size and preparation. On average, 1.5 oz contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Express Lunch, Edamame.

How Much Fiber is in Express Lunch, Edamame?

Express Lunch, Edamame contains approximately 1 grams of fiber in 1.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Express Lunch, Edamame for healthier you!

What vitamins and minerals are in a Express Lunch, Edamame?

Express Lunch, Edamame contains following minerals:

  • Express Lunch, Edamame has 105mg of Sodium, Na.

General

Does Express Lunch, Edamame contain caffeine?

Express Lunch, Edamame does not contain any caffeine.

Does Express Lunch, Edamame contain alcohol?

Express Lunch, Edamame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Express Lunch, Edamame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Express Lunch, Edamame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Express Lunch, Edamame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Express Lunch, Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Express Lunch, Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Express Lunch, Edamame for free?

Yes absolutely, Since Express Lunch, Edamame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Express Lunch, Edamame with water tracking feature?

Express Lunch, Edamame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Express Lunch, Edamame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Express Lunch, Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Express Lunch, Edamame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Express Lunch, Edamame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Express Lunch, Edamame

How to burn 60 calories?

The amount of exercise required to burn off 1.5 oz Express Lunch, Edamame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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