Imperial Salad

Benihana

Total Energy

190

kcal

48.94

% from carbs

12.77

% from protein

38.3

% from fats

In 1 oz

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

530mg

23%

Total Carbohydrates

23g

8.4%

Fiber

24g

85.7%

Sugars

1g

2%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Imperial Salad

A typical serving 15.9 oz of Imperial Salad (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Imperial Salad depends on the ingredients and preparation method. On average, one serving 15.9 oz (null grams) of Imperial Salad contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Imperial Salad depends on the ingredients exists in it. On average, 15.9 oz of Imperial Salad (about null grams) contains approximately 6 grams of protein.

On average, 15.9 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.9 oz (about null grams) contains about 23 grams of carbohydrates.

Imperial Salad contains approximately 24 grams of fiber in 15.9 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 15.9 oz Imperial Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.