Classic Egg Salad Sandwiches

Imperial Kitchens

Total Energy

292.4

kcal

40.14

% from carbs

16.41

% from protein

43.45

% from fats

In 121.6 g

% daily value

Total Fat

14g

21.5%

Cholesterol

191.1mg

63.7%

Sodium, Na

536.3mg

23.3%

Total Carbohydrates

29.1g

10.6%

Fiber

2g

7.1%

Sugars

5.6g

11.2%

Protein

11.9g

23.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Egg Salad Sandwiches

A typical serving 1 serving of Classic Egg Salad Sandwiches (121.57 grams) contains approximately 292.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Egg Salad Sandwiches depends on the ingredients and preparation method. On average, one serving 1 serving (121.57 grams) of Classic Egg Salad Sandwiches contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Egg Salad Sandwiches depends on the ingredients exists in it. On average, 1 serving of Classic Egg Salad Sandwiches (about 121.57 grams) contains approximately 11.9 grams of protein.

On average, 1 serving (about 121.57 grams) contains about 5.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 121.57 grams) contains about 29.1 grams of carbohydrates.

Classic Egg Salad Sandwiches contains approximately 2 grams of fiber in 1 serving (about 121.57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 292 calories?

The amount of exercise required to burn off 1 serving Classic Egg Salad Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.