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Bento Boxes, Benihana Salad

Benihana

60

kcal Energy

14%

% from carbs

7%

% from protein

78.9%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
60

% Daily Value

Total Fat 5 g
7.7%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Total Carbohydrates 2 g
0.7%
Fiber 6 g
21.4%
Sugars 0 g
Protein 1 g
2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bento Boxes, Benihana Salad

Nutrients

What is the calorie content of Bento Boxes, Benihana Salad?

A typical serving 0.66 Serving of Bento Boxes, Benihana Salad contains approximately 60 calories. You can check the exact calorie content by logging Bento Boxes, Benihana Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bento Boxes, Benihana Salad have?

The amount of fat in Bento Boxes, Benihana Salad depends on the ingredients and preparation method. On average, one serving 0.66 Serving (null grams) of Bento Boxes, Benihana Salad contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bento Boxes, Benihana Salad have?

The protein content in Bento Boxes, Benihana Salad depends on the ingredients exists in it. On average, 0.66 Serving of Bento Boxes, Benihana Salad (about null grams) contains approximately 1 grams of protein.

Is Bento Boxes, Benihana Salad a good source of protein?

The protein content in Bento Boxes, Benihana Salad depends on the ingredients exists in it. On average, 0.66 Serving of Bento Boxes, Benihana Salad (about null grams) contains approximately 1 grams of protein.

How much sugar does a Bento Boxes, Benihana Salad have?

On average, 0.66 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bento Boxes, Benihana Salad contain added sugar?

On average, 0.66 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bento Boxes, Benihana Salad?

On average, 0.66 Serving (about null grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Bento Boxes, Benihana Salad?

Bento Boxes, Benihana Salad contains approximately 6 grams of fiber in 0.66 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bento Boxes, Benihana Salad?

Bento Boxes, Benihana Salad contains approximately 6 grams of fiber in 0.66 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bento Boxes, Benihana Salad suitable for vegans?

Bento Boxes, Benihana Salad contains approximately 6 grams of fiber in 0.66 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bento Boxes, Benihana Salad contain caffeine?

Bento Boxes, Benihana Salad contains approximately 6 grams of fiber in 0.66 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bento Boxes, Benihana Salad contain alcohol?

Bento Boxes, Benihana Salad contains approximately 6 grams of fiber in 0.66 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bento Boxes, Benihana Salad healthier?

Bento Boxes, Benihana Salad contains approximately 6 grams of fiber in 0.66 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bento Boxes, Benihana Salad in Nutribit?

Bento Boxes, Benihana Salad contains approximately 6 grams of fiber in 0.66 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bento Boxes, Benihana Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bento Boxes, Benihana Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bento Boxes, Benihana Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bento Boxes, Benihana Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bento Boxes, Benihana Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bento Boxes, Benihana Salad for free?

Yes absolutely, Since Bento Boxes, Benihana Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bento Boxes, Benihana Salad with water tracking feature?

Bento Boxes, Benihana Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bento Boxes, Benihana Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bento Boxes, Benihana Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bento Boxes, Benihana Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bento Boxes, Benihana Salad data can be accessed offline in the Nutribit app anytime anywhere!