12 inch Flour Tortilla, 1 Each

Taco Del Mar

Total Energy

310

kcal

68.65

% from carbs

10.56

% from protein

20.79

% from fats

In 104 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Sodium, Na

740mg

32.2%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 12 inch Flour Tortilla, 1 Each

A typical serving 104 g of 12 inch Flour Tortilla, 1 Each (104 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 12 inch Flour Tortilla, 1 Each depends on the ingredients and preparation method. On average, one serving 104 g (104 grams) of 12 inch Flour Tortilla, 1 Each contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 12 inch Flour Tortilla, 1 Each depends on the ingredients exists in it. On average, 104 g of 12 inch Flour Tortilla, 1 Each (about 104 grams) contains approximately 8 grams of protein.

On average, 104 g (about 104 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 104 g (about 104 grams) contains about 52 grams of carbohydrates.

12 inch Flour Tortilla, 1 Each contains approximately 2 grams of fiber in 104 g (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 104 g 12 inch Flour Tortilla, 1 Each

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.