Cold Water Lobster Tails (1 Tail, with Butter)

Bonefish Grill

22.3

% from protein

3.93

% from carbs

3.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
300
% Daily value*

Total Fat 25 g
38.5%

Saturated 15 g
75%

Trans Fats 1 g

Cholesterol 185 mg
61.7%

Sodium, Na 460 mg
20%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 17 g
34%

Cold Water Lobster Tails (1 Tail, with Butter) Nutrients FAQs

Nutrients

What is the calorie content of Cold Water Lobster Tails (1 Tail, with Butter)?

A typical serving 1 Serving of Cold Water Lobster Tails (1 Tail, with Butter) contains approximately 300 calories.

You can check the exact calorie content by logging Cold Water Lobster Tails (1 Tail, with Butter) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cold Water Lobster Tails (1 Tail, with Butter) have?

The amount of fat in Cold Water Lobster Tails (1 Tail, with Butter) depends on the ingredients and preparation method. On average, one serving 1 Serving of Cold Water Lobster Tails (1 Tail, with Butter) contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cold Water Lobster Tails (1 Tail, with Butter) have?

The protein content in Cold Water Lobster Tails (1 Tail, with Butter) depends on the ingredients exists in it. On average, 1 Serving of Cold Water Lobster Tails (1 Tail, with Butter) contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Cold Water Lobster Tails (1 Tail, with Butter), Download Nutribit app for healthier you!

How much sugar does a Cold Water Lobster Tails (1 Tail, with Butter) have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Water Lobster Tails (1 Tail, with Butter).

How Much carbohydrates (carbs) is in Cold Water Lobster Tails (1 Tail, with Butter)?

The amount of carbohydrates (carbs) in Cold Water Lobster Tails (1 Tail, with Butter) depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cold Water Lobster Tails (1 Tail, with Butter).

How Much Fiber is in Cold Water Lobster Tails (1 Tail, with Butter)?

Cold Water Lobster Tails (1 Tail, with Butter) contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Water Lobster Tails (1 Tail, with Butter) for healthier you!

What vitamins and minerals are in a Cold Water Lobster Tails (1 Tail, with Butter)?

Cold Water Lobster Tails (1 Tail, with Butter) contains following minerals:

  • Cold Water Lobster Tails (1 Tail, with Butter) has 460mg of Sodium, Na.

General

Does Cold Water Lobster Tails (1 Tail, with Butter) contain caffeine?

Cold Water Lobster Tails (1 Tail, with Butter) does not contain any caffeine.

Does Cold Water Lobster Tails (1 Tail, with Butter) contain alcohol?

Cold Water Lobster Tails (1 Tail, with Butter) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cold Water Lobster Tails (1 Tail, with Butter)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Water Lobster Tails (1 Tail, with Butter) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cold Water Lobster Tails (1 Tail, with Butter) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cold Water Lobster Tails (1 Tail, with Butter) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Water Lobster Tails (1 Tail, with Butter) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cold Water Lobster Tails (1 Tail, with Butter) for free?

Yes! Since Cold Water Lobster Tails (1 Tail, with Butter) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cold Water Lobster Tails (1 Tail, with Butter) with water tracking feature?

Nutribit automatically calculates the water content of Cold Water Lobster Tails (1 Tail, with Butter) and adds it to your daily hydration log. Simply log Cold Water Lobster Tails (1 Tail, with Butter) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cold Water Lobster Tails (1 Tail, with Butter) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cold Water Lobster Tails (1 Tail, with Butter) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cold Water Lobster Tails (1 Tail, with Butter) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cold Water Lobster Tails (1 Tail, with Butter) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cold Water Lobster Tails (1 Tail, with Butter)

Protein in Cold Water Lobster Tails (1 Tail, with Butter) supports building and repairing tissues.

Builds and repairs tissues in Cold Water Lobster Tails (1 Tail, with Butter) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cold Water Lobster Tails (1 Tail, with Butter) supports immune function.

Supports immune function in Cold Water Lobster Tails (1 Tail, with Butter) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cold Water Lobster Tails (1 Tail, with Butter) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cold Water Lobster Tails (1 Tail, with Butter) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cold Water Lobster Tails (1 Tail, with Butter) provides energy.

Provides energy in Cold Water Lobster Tails (1 Tail, with Butter) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cold Water Lobster Tails (1 Tail, with Butter) supports muscle growth and strength.

Supports muscle growth and strength in Cold Water Lobster Tails (1 Tail, with Butter) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cold Water Lobster Tails (1 Tail, with Butter) helps in weight management.

Helps in weight management in Cold Water Lobster Tails (1 Tail, with Butter) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cold Water Lobster Tails (1 Tail, with Butter) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cold Water Lobster Tails (1 Tail, with Butter) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cold Water Lobster Tails (1 Tail, with Butter) supports bone health.

Supports bone health in Cold Water Lobster Tails (1 Tail, with Butter) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cold Water Lobster Tails (1 Tail, with Butter) improves skin, hair, and nails.

Improves skin, hair, and nails in Cold Water Lobster Tails (1 Tail, with Butter) is essential for the health and growth of hair, skin, and nails.

Protein in Cold Water Lobster Tails (1 Tail, with Butter) regulates blood sugar levels.

Regulates blood sugar levels in Cold Water Lobster Tails (1 Tail, with Butter) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cold Water Lobster Tails (1 Tail, with Butter) supports fluid balance.

Maintains Fluid Balance in Cold Water Lobster Tails (1 Tail, with Butter) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cold Water Lobster Tails (1 Tail, with Butter) supports nerve function.

Supports Nerve Function in Cold Water Lobster Tails (1 Tail, with Butter) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cold Water Lobster Tails (1 Tail, with Butter) helps regulate blood pressure.

Regulates Blood Pressure in Cold Water Lobster Tails (1 Tail, with Butter) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cold Water Lobster Tails (1 Tail, with Butter) supports muscle function.

Aids Muscle Function in Cold Water Lobster Tails (1 Tail, with Butter) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cold Water Lobster Tails (1 Tail, with Butter) aids nutrient absorption.

Improves Nutrient Absorption in Cold Water Lobster Tails (1 Tail, with Butter) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cold Water Lobster Tails (1 Tail, with Butter) helps balance pH levels.

Balances pH Levels in Cold Water Lobster Tails (1 Tail, with Butter) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cold Water Lobster Tails (1 Tail, with Butter) supports bone health.

Supports Bone Health in Cold Water Lobster Tails (1 Tail, with Butter) helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Cold Water Lobster Tails (1 Tail, with Butter)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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