Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle
Bonefish Grill
58.67
% from protein3.41
% from carbs3.41
% from fatNutrition Facts
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Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle Nutrients FAQs
Nutrients
- Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle has 6630mg of Sodium, Na.
What is the calorie content of Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle?
A typical serving 1 Serving of Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle contains approximately 1870 calories.
You can check the exact calorie content by logging Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle have?
The amount of fat in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle depends on the ingredients and preparation method. On average, one serving 1 Serving of Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle contains approximately 79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle have?
The protein content in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle depends on the ingredients exists in it. On average, 1 Serving of Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle contains approximately 275 grams of protein.
Know your exact protein requirement and how much protein you get from Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle, Download Nutribit app for healthier you!
How much sugar does a Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle.
How Much carbohydrates (carbs) is in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle?
The amount of carbohydrates (carbs) in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle.
How Much Fiber is in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle?
Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle for healthier you!
What vitamins and minerals are in a Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle?
Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle contains following minerals:
General
Does Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle contain caffeine?
Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle does not contain any caffeine.
Does Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle contain alcohol?
Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle for free?
Yes! Since Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle with water tracking feature?
Nutribit automatically calculates the water content of Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle and adds it to your daily hydration log. Simply log Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle
Protein in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle supports building and repairing tissues.
Builds and repairs tissues in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle supports immune function.
Supports immune function in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle provides energy.
Provides energy in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle supports muscle growth and strength.
Supports muscle growth and strength in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle helps in weight management.
Helps in weight management in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle supports bone health.
Supports bone health in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle improves skin, hair, and nails.
Improves skin, hair, and nails in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle is essential for the health and growth of hair, skin, and nails.
Protein in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle regulates blood sugar levels.
Regulates blood sugar levels in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle supports fluid balance.
Maintains Fluid Balance in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle supports nerve function.
Supports Nerve Function in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle helps regulate blood pressure.
Regulates Blood Pressure in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle supports muscle function.
Aids Muscle Function in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle aids nutrient absorption.
Improves Nutrient Absorption in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle helps balance pH levels.
Balances pH Levels in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle supports bone health.
Supports Bone Health in Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle helps retain calcium and prevent the loss of bone density over time.
How to burn 1870 calories?
The amount of exercise required to burn off 1 Serving Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.