Georges Bank Scallops & Shrimp

Bonefish Grill

Total Energy

250

kcal

6.43

% from carbs

61.04

% from protein

32.53

% from fats

In 1 Serving

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

195mg

65%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

4g

1.5%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Georges Bank Scallops & Shrimp

A typical serving 1 Serving of Georges Bank Scallops & Shrimp (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Georges Bank Scallops & Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Georges Bank Scallops & Shrimp contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Georges Bank Scallops & Shrimp depends on the ingredients exists in it. On average, 1 Serving of Georges Bank Scallops & Shrimp (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 4 grams of carbohydrates.

Georges Bank Scallops & Shrimp contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Georges Bank Scallops & Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.