Seared Georges Bank Scallops, Small

Houlihan's

29.15

% from protein

31.49

% from carbs

31.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
350
% Daily value*
Total Fat 15 g
23.1%
Saturated 3 g
15%
Cholesterol 45 mg
15%
Sodium, Na 1400 mg
60.9%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 25 g
50%

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Seared Georges Bank Scallops, Small Nutrients FAQs

Nutrients

What is the calorie content of Seared Georges Bank Scallops, Small?

A typical serving 1 serving of Seared Georges Bank Scallops, Small contains approximately 350 calories.

You can check the exact calorie content by logging Seared Georges Bank Scallops, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seared Georges Bank Scallops, Small have?

The amount of fat in Seared Georges Bank Scallops, Small depends on the ingredients and preparation method. On average, one serving 1 serving of Seared Georges Bank Scallops, Small contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seared Georges Bank Scallops, Small have?

The protein content in Seared Georges Bank Scallops, Small depends on the ingredients exists in it. On average, 1 serving of Seared Georges Bank Scallops, Small contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Seared Georges Bank Scallops, Small, Download Nutribit app for healthier you!

How much sugar does a Seared Georges Bank Scallops, Small have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seared Georges Bank Scallops, Small.

How Much carbohydrates (carbs) is in Seared Georges Bank Scallops, Small?

The amount of carbohydrates (carbs) in Seared Georges Bank Scallops, Small depends on its serving size and preparation. On average, 1 serving contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seared Georges Bank Scallops, Small.

How Much Fiber is in Seared Georges Bank Scallops, Small?

Seared Georges Bank Scallops, Small contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Seared Georges Bank Scallops, Small for healthier you!

What vitamins and minerals are in a Seared Georges Bank Scallops, Small?

Seared Georges Bank Scallops, Small contains following minerals:

  • Seared Georges Bank Scallops, Small has 1400mg of Sodium, Na.

General

Does Seared Georges Bank Scallops, Small contain caffeine?

Seared Georges Bank Scallops, Small does not contain any caffeine.

Does Seared Georges Bank Scallops, Small contain alcohol?

Seared Georges Bank Scallops, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seared Georges Bank Scallops, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seared Georges Bank Scallops, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seared Georges Bank Scallops, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seared Georges Bank Scallops, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seared Georges Bank Scallops, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seared Georges Bank Scallops, Small for free?

Yes! Since Seared Georges Bank Scallops, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seared Georges Bank Scallops, Small with water tracking feature?

Nutribit automatically calculates the water content of Seared Georges Bank Scallops, Small and adds it to your daily hydration log. Simply log Seared Georges Bank Scallops, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seared Georges Bank Scallops, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seared Georges Bank Scallops, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seared Georges Bank Scallops, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seared Georges Bank Scallops, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seared Georges Bank Scallops, Small

Protein in Seared Georges Bank Scallops, Small supports building and repairing tissues.

Builds and repairs tissues in Seared Georges Bank Scallops, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seared Georges Bank Scallops, Small supports immune function.

Supports immune function in Seared Georges Bank Scallops, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seared Georges Bank Scallops, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seared Georges Bank Scallops, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seared Georges Bank Scallops, Small provides energy.

Provides energy in Seared Georges Bank Scallops, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seared Georges Bank Scallops, Small supports muscle growth and strength.

Supports muscle growth and strength in Seared Georges Bank Scallops, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seared Georges Bank Scallops, Small helps in weight management.

Helps in weight management in Seared Georges Bank Scallops, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seared Georges Bank Scallops, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seared Georges Bank Scallops, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seared Georges Bank Scallops, Small supports bone health.

Supports bone health in Seared Georges Bank Scallops, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seared Georges Bank Scallops, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Seared Georges Bank Scallops, Small is essential for the health and growth of hair, skin, and nails.

Protein in Seared Georges Bank Scallops, Small regulates blood sugar levels.

Regulates blood sugar levels in Seared Georges Bank Scallops, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seared Georges Bank Scallops, Small supports fluid balance.

Maintains Fluid Balance in Seared Georges Bank Scallops, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seared Georges Bank Scallops, Small supports nerve function.

Supports Nerve Function in Seared Georges Bank Scallops, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seared Georges Bank Scallops, Small helps regulate blood pressure.

Regulates Blood Pressure in Seared Georges Bank Scallops, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seared Georges Bank Scallops, Small supports muscle function.

Aids Muscle Function in Seared Georges Bank Scallops, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seared Georges Bank Scallops, Small aids nutrient absorption.

Improves Nutrient Absorption in Seared Georges Bank Scallops, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seared Georges Bank Scallops, Small helps balance pH levels.

Balances pH Levels in Seared Georges Bank Scallops, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seared Georges Bank Scallops, Small supports bone health.

Supports Bone Health in Seared Georges Bank Scallops, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Seared Georges Bank Scallops, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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