Saucy Shrimp & Grits
Bonefish Grill
23.13
% from protein23.13
% from carbs23.13
% from fatNutrition Facts
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Saucy Shrimp & Grits Nutrients FAQs
Nutrients
- Saucy Shrimp & Grits has 2570mg of Sodium, Na.
What is the calorie content of Saucy Shrimp & Grits?
A typical serving 1 Serving of Saucy Shrimp & Grits contains approximately 1070 calories.
You can check the exact calorie content by logging Saucy Shrimp & Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Saucy Shrimp & Grits have?
The amount of fat in Saucy Shrimp & Grits depends on the ingredients and preparation method. On average, one serving 1 Serving of Saucy Shrimp & Grits contains approximately 64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Saucy Shrimp & Grits have?
The protein content in Saucy Shrimp & Grits depends on the ingredients exists in it. On average, 1 Serving of Saucy Shrimp & Grits contains approximately 62 grams of protein.
Know your exact protein requirement and how much protein you get from Saucy Shrimp & Grits, Download Nutribit app for healthier you!
How much sugar does a Saucy Shrimp & Grits have?
On average, 1 Serving contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saucy Shrimp & Grits.
How Much carbohydrates (carbs) is in Saucy Shrimp & Grits?
The amount of carbohydrates (carbs) in Saucy Shrimp & Grits depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Saucy Shrimp & Grits.
How Much Fiber is in Saucy Shrimp & Grits?
Saucy Shrimp & Grits contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Saucy Shrimp & Grits for healthier you!
What vitamins and minerals are in a Saucy Shrimp & Grits?
Saucy Shrimp & Grits contains following minerals:
General
Does Saucy Shrimp & Grits contain caffeine?
Saucy Shrimp & Grits does not contain any caffeine.
Does Saucy Shrimp & Grits contain alcohol?
Saucy Shrimp & Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Saucy Shrimp & Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saucy Shrimp & Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Saucy Shrimp & Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Saucy Shrimp & Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saucy Shrimp & Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Saucy Shrimp & Grits for free?
Yes! Since Saucy Shrimp & Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Saucy Shrimp & Grits with water tracking feature?
Nutribit automatically calculates the water content of Saucy Shrimp & Grits and adds it to your daily hydration log. Simply log Saucy Shrimp & Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Saucy Shrimp & Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Saucy Shrimp & Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Saucy Shrimp & Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Saucy Shrimp & Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Saucy Shrimp & Grits
Total Carbohydrates in Saucy Shrimp & Grits provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Saucy Shrimp & Grits are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Saucy Shrimp & Grits supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Saucy Shrimp & Grits aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Saucy Shrimp & Grits helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Saucy Shrimp & Grits help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Saucy Shrimp & Grits helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Saucy Shrimp & Grits can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Saucy Shrimp & Grits aids weight management by helping you feel full longer.
Fiber-rich carbs from Saucy Shrimp & Grits help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Saucy Shrimp & Grits enhances brain function and helps improve memory and focus.
Glucose from Saucy Shrimp & Grits is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Saucy Shrimp & Grits boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Saucy Shrimp & Grits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Saucy Shrimp & Grits promotes gut health by feeding beneficial gut bacteria.
Fiber in Saucy Shrimp & Grits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Saucy Shrimp & Grits improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Saucy Shrimp & Grits support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Saucy Shrimp & Grits helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Saucy Shrimp & Grits, help regulate blood pressure and reduce hypertension risk.
Protein in Saucy Shrimp & Grits supports building and repairing tissues.
Builds and repairs tissues in Saucy Shrimp & Grits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Saucy Shrimp & Grits supports immune function.
Supports immune function in Saucy Shrimp & Grits is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Saucy Shrimp & Grits helps regulate enzymes and hormones.
Regulates enzymes and hormones in Saucy Shrimp & Grits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Saucy Shrimp & Grits provides energy.
Provides energy in Saucy Shrimp & Grits can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Saucy Shrimp & Grits supports muscle growth and strength.
Supports muscle growth and strength in Saucy Shrimp & Grits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Saucy Shrimp & Grits helps in weight management.
Helps in weight management in Saucy Shrimp & Grits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Saucy Shrimp & Grits aids in the production of hemoglobin.
Aids in the production of hemoglobin in Saucy Shrimp & Grits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Saucy Shrimp & Grits supports bone health.
Supports bone health in Saucy Shrimp & Grits plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Saucy Shrimp & Grits improves skin, hair, and nails.
Improves skin, hair, and nails in Saucy Shrimp & Grits is essential for the health and growth of hair, skin, and nails.
Protein in Saucy Shrimp & Grits regulates blood sugar levels.
Regulates blood sugar levels in Saucy Shrimp & Grits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Saucy Shrimp & Grits supports digestion.
Fiber in Saucy Shrimp & Grits aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Saucy Shrimp & Grits supports heart health.
Soluble fiber in Saucy Shrimp & Grits can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Saucy Shrimp & Grits aids in weight management.
Fiber-rich foods in Saucy Shrimp & Grits increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Saucy Shrimp & Grits regulates blood sugar.
Fiber in Saucy Shrimp & Grits helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Saucy Shrimp & Grits promotes gut health.
Fiber in Saucy Shrimp & Grits acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Saucy Shrimp & Grits lowers the risk of colon cancer.
A high-fiber diet from Saucy Shrimp & Grits is linked to a reduced risk of colon cancer.
Fiber in Saucy Shrimp & Grits improves skin health.
Fiber in Saucy Shrimp & Grits helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Saucy Shrimp & Grits helps lower blood pressure.
Adequate fiber in Saucy Shrimp & Grits may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Saucy Shrimp & Grits boosts immune function.
Fiber in Saucy Shrimp & Grits supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Saucy Shrimp & Grits reduces the risk of type 2 diabetes.
Fiber in Saucy Shrimp & Grits can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Saucy Shrimp & Grits supports fluid balance.
Maintains Fluid Balance in Saucy Shrimp & Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Saucy Shrimp & Grits supports nerve function.
Supports Nerve Function in Saucy Shrimp & Grits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Saucy Shrimp & Grits helps regulate blood pressure.
Regulates Blood Pressure in Saucy Shrimp & Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Saucy Shrimp & Grits supports muscle function.
Aids Muscle Function in Saucy Shrimp & Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Saucy Shrimp & Grits aids nutrient absorption.
Improves Nutrient Absorption in Saucy Shrimp & Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Saucy Shrimp & Grits helps balance pH levels.
Balances pH Levels in Saucy Shrimp & Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Saucy Shrimp & Grits supports bone health.
Supports Bone Health in Saucy Shrimp & Grits helps retain calcium and prevent the loss of bone density over time.
How to burn 1070 calories?
The amount of exercise required to burn off 1 Serving Saucy Shrimp & Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.