Lunch, Add Crispy Chicken

Bonefish Grill

Total Energy

580

kcal

37.37

% from carbs

28.37

% from protein

34.26

% from fats

In 1 Serving

% daily value


Total Fat

22g

33.8%


Saturated

6g

30%


Trans Fats

1g


Cholesterol

680mg

226.7%


Sodium, Na

1190mg

51.7%



Total Carbohydrates

54g

19.6%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

41g

82%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch, Add Crispy Chicken

A typical serving 1 Serving of Lunch, Add Crispy Chicken (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch, Add Crispy Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch, Add Crispy Chicken contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch, Add Crispy Chicken depends on the ingredients exists in it. On average, 1 Serving of Lunch, Add Crispy Chicken (about null grams) contains approximately 41 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 54 grams of carbohydrates.

Lunch, Add Crispy Chicken contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Lunch, Add Crispy Chicken

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.