Mussels Josephine (Prince Edward Island and Penn Cove) with Bread

Bonefish Grill

Total Energy

1180

kcal

35.31

% from carbs

16.53

% from protein

48.17

% from fats

In 1 Serving

% daily value

Total Fat

57g

87.7%

Saturated

22g

110%

Cholesterol

160mg

53.3%

Sodium, Na

1990mg

86.5%

Total Carbohydrates

94g

34.2%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mussels Josephine (Prince Edward Island and Penn Cove) with Bread

A typical serving 1 Serving of Mussels Josephine (Prince Edward Island and Penn Cove) with Bread (null grams) contains approximately 1180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mussels Josephine (Prince Edward Island and Penn Cove) with Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mussels Josephine (Prince Edward Island and Penn Cove) with Bread contains approximately 57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mussels Josephine (Prince Edward Island and Penn Cove) with Bread depends on the ingredients exists in it. On average, 1 Serving of Mussels Josephine (Prince Edward Island and Penn Cove) with Bread (about null grams) contains approximately 44 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 94 grams of carbohydrates.

Mussels Josephine (Prince Edward Island and Penn Cove) with Bread contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1180 calories?

The amount of exercise required to burn off 1 Serving Mussels Josephine (Prince Edward Island and Penn Cove) with Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.