Shrimp Etouffee with Rice

Piccadilly Cafeterias

Total Energy

320

kcal

42.17

% from carbs

20.45

% from protein

37.38

% from fats

In 1 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

125mg

41.7%

Sodium, Na

1520mg

66.1%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Etouffee with Rice

A typical serving 312 g of Shrimp Etouffee with Rice (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Etouffee with Rice depends on the ingredients and preparation method. On average, one serving 312 g (null grams) of Shrimp Etouffee with Rice contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Etouffee with Rice depends on the ingredients exists in it. On average, 312 g of Shrimp Etouffee with Rice (about null grams) contains approximately 16 grams of protein.

On average, 312 g (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 312 g (about null grams) contains about 33 grams of carbohydrates.

Shrimp Etouffee with Rice contains approximately 1 grams of fiber in 312 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 312 g Shrimp Etouffee with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.