Charlie Brownie Sundae

Charlie Brown's Fresh Grill

3.68

% from protein

57.67

% from carbs

57.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
980
% Daily value*

Total Fat 42 g
64.6%

Saturated 21 g
105%

Cholesterol 110 mg
36.7%

Sodium, Na 530 mg
23%

Total Carbohydrates 141 g
51.3%

Fiber 5 g
17.9%

Sugars 92 g
184%

Protein 9 g
18%

Vitamin A 1500 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 5.4 mg

Charlie Brownie Sundae Nutrients FAQs

Nutrients

What is the calorie content of Charlie Brownie Sundae?

A typical serving 1 serving of Charlie Brownie Sundae contains approximately 980 calories.

You can check the exact calorie content by logging Charlie Brownie Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Charlie Brownie Sundae have?

The amount of fat in Charlie Brownie Sundae depends on the ingredients and preparation method. On average, one serving 1 serving of Charlie Brownie Sundae contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Charlie Brownie Sundae have?

The protein content in Charlie Brownie Sundae depends on the ingredients exists in it. On average, 1 serving of Charlie Brownie Sundae contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Charlie Brownie Sundae, Download Nutribit app for healthier you!

How much sugar does a Charlie Brownie Sundae have?

On average, 1 serving contains about 92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Charlie Brownie Sundae.

How Much carbohydrates (carbs) is in Charlie Brownie Sundae?

The amount of carbohydrates (carbs) in Charlie Brownie Sundae depends on its serving size and preparation. On average, 1 serving contains about 141 grams of carbohydrates.

Download Nutribit app to get exact carb content from Charlie Brownie Sundae.

How Much Fiber is in Charlie Brownie Sundae?

Charlie Brownie Sundae contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Charlie Brownie Sundae for healthier you!

What vitamins and minerals are in a Charlie Brownie Sundae?

Vitamins in Charlie Brownie Sundae:

  • Vitamin A:Charlie Brownie Sundae has 1500 IU of Vitamin A.

Charlie Brownie Sundae contains following minerals:

  • Charlie Brownie Sundae has 325mg of Calcium.
  • Charlie Brownie Sundae has 530mg of Sodium, Na.
  • Charlie Brownie Sundae has 5.4mg of Iron.

General

Does Charlie Brownie Sundae contain caffeine?

Charlie Brownie Sundae does not contain any caffeine.

Does Charlie Brownie Sundae contain alcohol?

Charlie Brownie Sundae does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Charlie Brownie Sundae?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Charlie Brownie Sundae and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Charlie Brownie Sundae quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Charlie Brownie Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Charlie Brownie Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Charlie Brownie Sundae for free?

Yes! Since Charlie Brownie Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Charlie Brownie Sundae with water tracking feature?

Nutribit automatically calculates the water content of Charlie Brownie Sundae and adds it to your daily hydration log. Simply log Charlie Brownie Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Charlie Brownie Sundae as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Charlie Brownie Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Charlie Brownie Sundae nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Charlie Brownie Sundae data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Charlie Brownie Sundae

Protein and Vitamin A in Charlie Brownie Sundae supports bone health.

  • Protein in Charlie Brownie Sundae plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Charlie Brownie Sundae contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Charlie Brownie Sundae provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Charlie Brownie Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Charlie Brownie Sundae supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Charlie Brownie Sundae aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Charlie Brownie Sundae helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Charlie Brownie Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Charlie Brownie Sundae helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Charlie Brownie Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Charlie Brownie Sundae aids weight management by helping you feel full longer.

Fiber-rich carbs from Charlie Brownie Sundae help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Charlie Brownie Sundae enhances brain function and helps improve memory and focus.

Glucose from Charlie Brownie Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Charlie Brownie Sundae boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Charlie Brownie Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Charlie Brownie Sundae promotes gut health by feeding beneficial gut bacteria.

Fiber in Charlie Brownie Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Charlie Brownie Sundae improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Charlie Brownie Sundae support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Charlie Brownie Sundae helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Charlie Brownie Sundae, help regulate blood pressure and reduce hypertension risk.

Protein in Charlie Brownie Sundae supports building and repairing tissues.

Builds and repairs tissues in Charlie Brownie Sundae is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Charlie Brownie Sundae supports immune function.

Supports immune function in Charlie Brownie Sundae is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Charlie Brownie Sundae helps regulate enzymes and hormones.

Regulates enzymes and hormones in Charlie Brownie Sundae is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Charlie Brownie Sundae provides energy.

Provides energy in Charlie Brownie Sundae can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Charlie Brownie Sundae supports muscle growth and strength.

Supports muscle growth and strength in Charlie Brownie Sundae is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Charlie Brownie Sundae helps in weight management.

Helps in weight management in Charlie Brownie Sundae promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Charlie Brownie Sundae aids in the production of hemoglobin.

Aids in the production of hemoglobin in Charlie Brownie Sundae is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Charlie Brownie Sundae improves skin, hair, and nails.

Improves skin, hair, and nails in Charlie Brownie Sundae is essential for the health and growth of hair, skin, and nails.

Protein in Charlie Brownie Sundae regulates blood sugar levels.

Regulates blood sugar levels in Charlie Brownie Sundae helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Charlie Brownie Sundae supports digestion.

Fiber in Charlie Brownie Sundae aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Charlie Brownie Sundae supports heart health.

Soluble fiber in Charlie Brownie Sundae can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Charlie Brownie Sundae aids in weight management.

Fiber-rich foods in Charlie Brownie Sundae increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Charlie Brownie Sundae regulates blood sugar.

Fiber in Charlie Brownie Sundae helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Charlie Brownie Sundae promotes gut health.

Fiber in Charlie Brownie Sundae acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Charlie Brownie Sundae lowers the risk of colon cancer.

A high-fiber diet from Charlie Brownie Sundae is linked to a reduced risk of colon cancer.

Fiber in Charlie Brownie Sundae improves skin health.

Fiber in Charlie Brownie Sundae helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Charlie Brownie Sundae helps lower blood pressure.

Adequate fiber in Charlie Brownie Sundae may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Charlie Brownie Sundae boosts immune function.

Fiber in Charlie Brownie Sundae supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Charlie Brownie Sundae reduces the risk of type 2 diabetes.

Fiber in Charlie Brownie Sundae can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Charlie Brownie Sundae supports eye health.

Vitamin A in Charlie Brownie Sundae is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Charlie Brownie Sundae boosts immune function.

Vitamin A in Charlie Brownie Sundae helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Charlie Brownie Sundae promotes healthy skin.

Vitamin A in Charlie Brownie Sundae supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Charlie Brownie Sundae enhances reproductive health.

Vitamin A in Charlie Brownie Sundae plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Charlie Brownie Sundae reduces the risk of certain cancers.

Vitamin A in Charlie Brownie Sundae helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Charlie Brownie Sundae promotes healthy development during pregnancy.

Vitamin A in Charlie Brownie Sundae is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Charlie Brownie Sundae maintains healthy mucous membranes.

Vitamin A in Charlie Brownie Sundae helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Charlie Brownie Sundae improves wound healing.

Vitamin A in Charlie Brownie Sundae promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Charlie Brownie Sundae may reduce the risk of macular degeneration.

Vitamin A in Charlie Brownie Sundae, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Charlie Brownie Sundae supports bone health.

Calcium in Charlie Brownie Sundae is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Charlie Brownie Sundae supports muscle function.

Calcium in Charlie Brownie Sundae plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Charlie Brownie Sundae supports heart health.

Calcium in Charlie Brownie Sundae helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Charlie Brownie Sundae supports nerve transmission.

Calcium in Charlie Brownie Sundae is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Charlie Brownie Sundae supports blood clotting.

Calcium in Charlie Brownie Sundae is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Charlie Brownie Sundae supports hormonal secretion.

Calcium in Charlie Brownie Sundae regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Charlie Brownie Sundae supports weight management.

Calcium in Charlie Brownie Sundae may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Charlie Brownie Sundae supports dental health.

Calcium in Charlie Brownie Sundae strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Charlie Brownie Sundae supports blood pressure regulation.

Calcium in Charlie Brownie Sundae, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Charlie Brownie Sundae supports fluid balance.

Maintains Fluid Balance in Charlie Brownie Sundae helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Charlie Brownie Sundae supports nerve function.

Supports Nerve Function in Charlie Brownie Sundae helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Charlie Brownie Sundae helps regulate blood pressure.

Regulates Blood Pressure in Charlie Brownie Sundae helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Charlie Brownie Sundae supports muscle function.

Aids Muscle Function in Charlie Brownie Sundae helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Charlie Brownie Sundae aids nutrient absorption.

Improves Nutrient Absorption in Charlie Brownie Sundae assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Charlie Brownie Sundae helps balance pH levels.

Balances pH Levels in Charlie Brownie Sundae helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Charlie Brownie Sundae supports bone health.

Supports Bone Health in Charlie Brownie Sundae helps retain calcium and prevent the loss of bone density over time.

How to burn 980 calories?

The amount of exercise required to burn off 1 serving Charlie Brownie Sundae

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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