Polish Sandwich
Fosters Freeze
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Polish Sandwich Nutrients FAQs
Nutrients
- Polish Sandwich has 1690mg of Sodium, Na.
What is the calorie content of Polish Sandwich?
A typical serving 1 sandwich of Polish Sandwich contains approximately 580 calories.
You can check the exact calorie content by logging Polish Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Polish Sandwich have?
The amount of fat in Polish Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Polish Sandwich contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Polish Sandwich have?
The protein content in Polish Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Polish Sandwich contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Polish Sandwich, Download Nutribit app for healthier you!
How much sugar does a Polish Sandwich have?
On average, 1 sandwich contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polish Sandwich.
How Much carbohydrates (carbs) is in Polish Sandwich?
The amount of carbohydrates (carbs) in Polish Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Polish Sandwich.
How Much Fiber is in Polish Sandwich?
Polish Sandwich contains approximately 0 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Polish Sandwich for healthier you!
What vitamins and minerals are in a Polish Sandwich?
Polish Sandwich contains following minerals:
General
Does Polish Sandwich contain caffeine?
Polish Sandwich does not contain any caffeine.
Does Polish Sandwich contain alcohol?
Polish Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Polish Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polish Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Polish Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Polish Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polish Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Polish Sandwich for free?
Yes absolutely, Since Polish Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Polish Sandwich with water tracking feature?
Polish Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Polish Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Polish Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Polish Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Polish Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Polish Sandwich
Total Carbohydrates in Polish Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Polish Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Polish Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Polish Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Polish Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Polish Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Polish Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Polish Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Polish Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Polish Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Polish Sandwich enhances brain function and helps improve memory and focus.
Glucose from Polish Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Polish Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Polish Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Polish Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Polish Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Polish Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Polish Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Polish Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Polish Sandwich, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Polish Sandwich supports fluid balance.
Maintains Fluid Balance in Polish Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Polish Sandwich supports nerve function.
Supports Nerve Function in Polish Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Polish Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Polish Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Polish Sandwich supports muscle function.
Aids Muscle Function in Polish Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Polish Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Polish Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Polish Sandwich helps balance pH levels.
Balances pH Levels in Polish Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Polish Sandwich supports bone health.
Supports Bone Health in Polish Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 sandwich Polish Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.