Polish Sausages
Dibrova
42.24
% from protein7.45
% from carbs7.45
% from fatNutrition Facts
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Polish Sausages Nutrients FAQs
Nutrients
- Polish Sausages has 410mg of Sodium, Na.
- Polish Sausages has 1.08mg of Iron.
What is the calorie content of Polish Sausages?
A typical serving 1 sausage (90 grams) of Polish Sausages contains approximately 190 calories.
You can check the exact calorie content by logging Polish Sausages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Polish Sausages have?
The amount of fat in Polish Sausages depends on the ingredients and preparation method. On average, one serving 1 sausage (90 grams) of Polish Sausages contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Polish Sausages have?
The protein content in Polish Sausages depends on the ingredients exists in it. On average, 1 sausage (90 grams) of Polish Sausages contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Polish Sausages, Download Nutribit app for healthier you!
How much sugar does a Polish Sausages have?
On average, 1 sausage (90 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polish Sausages.
How Much carbohydrates (carbs) is in Polish Sausages?
The amount of carbohydrates (carbs) in Polish Sausages depends on its serving size and preparation. On average, 1 sausage (90 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Polish Sausages.
How Much Fiber is in Polish Sausages?
Polish Sausages contains approximately 0 grams of fiber in 1 sausage (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Polish Sausages for healthier you!
What vitamins and minerals are in a Polish Sausages?
Polish Sausages contains following minerals:
General
Does Polish Sausages contain caffeine?
Polish Sausages does not contain any caffeine.
Does Polish Sausages contain alcohol?
Polish Sausages does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Polish Sausages?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polish Sausages and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Polish Sausages quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Polish Sausages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polish Sausages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Polish Sausages for free?
Yes! Since Polish Sausages contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Polish Sausages with water tracking feature?
Nutribit automatically calculates the water content of Polish Sausages and adds it to your daily hydration log. Simply log Polish Sausages in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Polish Sausages as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Polish Sausages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Polish Sausages nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Polish Sausages data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Polish Sausages
Protein in Polish Sausages supports building and repairing tissues.
Builds and repairs tissues in Polish Sausages is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Polish Sausages supports immune function.
Supports immune function in Polish Sausages is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Polish Sausages helps regulate enzymes and hormones.
Regulates enzymes and hormones in Polish Sausages is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Polish Sausages provides energy.
Provides energy in Polish Sausages can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Polish Sausages supports muscle growth and strength.
Supports muscle growth and strength in Polish Sausages is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Polish Sausages helps in weight management.
Helps in weight management in Polish Sausages promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Polish Sausages aids in the production of hemoglobin.
Aids in the production of hemoglobin in Polish Sausages is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Polish Sausages supports bone health.
Supports bone health in Polish Sausages plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Polish Sausages improves skin, hair, and nails.
Improves skin, hair, and nails in Polish Sausages is essential for the health and growth of hair, skin, and nails.
Protein in Polish Sausages regulates blood sugar levels.
Regulates blood sugar levels in Polish Sausages helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Polish Sausages supports fluid balance.
Maintains Fluid Balance in Polish Sausages helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Polish Sausages supports nerve function.
Supports Nerve Function in Polish Sausages helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Polish Sausages helps regulate blood pressure.
Regulates Blood Pressure in Polish Sausages helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Polish Sausages supports muscle function.
Aids Muscle Function in Polish Sausages helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Polish Sausages aids nutrient absorption.
Improves Nutrient Absorption in Polish Sausages assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Polish Sausages helps balance pH levels.
Balances pH Levels in Polish Sausages helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Polish Sausages supports bone health.
Supports Bone Health in Polish Sausages helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 sausage Polish Sausages
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.