Seared Tofu, 1/2 Portion

A typical serving 1 Each of Seared Tofu, 1/2 Portion contains approximately 130 calories.

You can check the exact calorie content by logging Seared Tofu, 1/2 Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Seared Tofu, 1/2 Portion depends on the ingredients and preparation method. On average, one serving 1 Each of Seared Tofu, 1/2 Portion contains approximately 11 grams of fat.

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The protein content in Seared Tofu, 1/2 Portion depends on the ingredients exists in it. On average, 1 Each of Seared Tofu, 1/2 Portion contains approximately 6 grams of protein.

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On average, 1 Each contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Seared Tofu, 1/2 Portion depends on its serving size and preparation. On average, 1 Each contains about 4 grams of carbohydrates.

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Seared Tofu, 1/2 Portion contains approximately 1 grams of fiber in 1 Each.

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Seared Tofu, 1/2 Portion contains following minerals:

• Seared Tofu, 1/2 Portion has 100mg of Sodium, Na.

Seared Tofu, 1/2 Portion does not contain any caffeine.

Seared Tofu, 1/2 Portion does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seared Tofu, 1/2 Portion and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Seared Tofu, 1/2 Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seared Tofu, 1/2 Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Seared Tofu, 1/2 Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Seared Tofu, 1/2 Portion and adds it to your daily hydration log. Simply log Seared Tofu, 1/2 Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Seared Tofu, 1/2 Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Seared Tofu, 1/2 Portion data can be accessed offline in the Nutribit app anytime anywhere!