Gorgonzola Walnut Salad without Dressing or Croutons

The Loop Pizza Grill

Total Energy

530

kcal

26.23

% from carbs

14.75

% from protein

59.02

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

9g

45%

Cholesterol

35mg

11.7%

Sodium, Na

710mg

30.9%

Total Carbohydrates

32g

11.6%

Fiber

9g

32.1%

Sugars

20g

40%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gorgonzola Walnut Salad without Dressing or Croutons

A typical serving 1 Serving of Gorgonzola Walnut Salad without Dressing or Croutons (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gorgonzola Walnut Salad without Dressing or Croutons depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Gorgonzola Walnut Salad without Dressing or Croutons contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gorgonzola Walnut Salad without Dressing or Croutons depends on the ingredients exists in it. On average, 1 Serving of Gorgonzola Walnut Salad without Dressing or Croutons (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

Gorgonzola Walnut Salad without Dressing or Croutons contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Gorgonzola Walnut Salad without Dressing or Croutons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.